How an Addiction Treatment Center Can Benefit Your Long-Term Recovery
If you’re struggling with addiction, one of the most difficult decisions you’ll face is whether or not to make that first call to a recovery treatment center. Many do not want to admit they have a problem or believe they can solve it themselves. In the meantime, while they prolong that decision, the substance abuse can worsen.
The most recent National Survey of Drug Use and Health (2019) reveals that of the more than 21 million people 12 and older who had a substance use disorder (SUD), only 12% received treatment. Of those with a SUD who did not receive treatment, almost 96% felt they didn’t need it.
Deciding to enroll in a treatment center is not an admission of failure or weakness; it’s a positive step toward committing to a healthier, happier future. Aside from the immediate benefit of eliminating drug and alcohol use in the short term, Scottsdale treatment centers can provide the tools needed to help prevent relapse in the future. Drug and alcohol rehab centers employ trained and qualified staff to administer interventions associated with successful long-term recovery.
What are the Benefits of Enrolling in a Drug or Alcohol Treatment Center?
1. It’s an Opportunity to Block Temptations.
Rehab centers don’t allow any addictive substances on their grounds, nor do they permit communication with outsiders who may either be sources of the substance or who do not support the individual’s decision to become sober. Negative influences are left behind so that the individual can make a fresh start.
2. At a Treatment Center, You’ll Learn Why Addiction Happens so You Can Prepare for and Prevent Relapse.
Scottsdale Treatment centers’ staff are experts who will educate you about the physiological and psychological reasons why addiction occurs and how it affects physical and mental health.
But individuals will also discover why they may have been susceptible to addiction in the first place. By determining underlying issues, they can identify what made them vulnerable to drug or alcohol use – including genetic factors – and use that information to avoid the people, places, and events that enabled and perpetuated their addiction.
3. You’ll Learn How to Set Goals and Follow Through.
It’s easy to set goals. It’s much more difficult to develop realistic ones and make plans to achieve them.
Some who struggle with addiction may not have the tools or the support they need to see their goals through to fruition. Often, their thinking and reasoning have been impaired by the substance they’re using; they’ve learned to become self-defeating or not surrounded by people who will hold them accountable. Treatment centers help their patients view goal-setting as a priority. And part of the daily routine is to develop action plans to follow through.
4. You’ll Discover How to Form New Habits and Build Healthy Routines.
For many people who suffer from a substance use disorder, their primary focus is on getting access to drugs or alcohol because they’ve become physically and psychologically dependent on them. They often neglect healthy habits and routines, and their health suffers even further.
Treatment centers will expect patients to develop healthy habits and stick to them. With practice, these habits become routine, and eventually, routines are naturally integrated into day-to-day life. Individuals need to build healthy routines that they can continue to follow once their treatment has ended. If they continue to value their health, they won’t be likely to relapse. Often extended care options are extremely beneficial to keep individuals on track.
5. You’ll Learn How to Overcome Obstacles.
When patients begin to understand the underlying causes of their addiction and learn to recognize potential triggers, they become equipped with the power to overcome obstacles to their sobriety.
Armed with this knowledge, they begin to feel more capable of achieving the goals they’ve set for themselves. Every success reinforces their confidence.
6. You’ll Establish a Support Network and Develop Friendships.
Before beginning with a treatment facility, those with a substance use disorder generally don’t surround themselves with people who support them in their sobriety. More likely, their circle of friends and acquaintances is held together by the common goal of getting and using the substance. Those who suffer from addiction likely feel alone and find it hard to trust people. Real friendships and relationships are hard to achieve.
The management and staff at treatment centers understand how valuable a support network is to achieve long-term sobriety. Patients are in constant contact with therapists, mentors, other patients, and sometimes trusted family members. The community within a program at a treatment center helps the patient understand how crucial a support network is to maintain sobriety. Once a patient completes the rehab program, they have established true friendships and support systems that make long-term recovery achievable.
Drug and Alcohol Treatment Center in Scottsdale, Arizona
If you or a loved one needs help overcoming a substance use disorder, know that it’s tough to quit without any help. Desert Cove Recovery is an outpatient treatment center that customizes treatment for its patients. Contact us to find out what kind of programs are available, and let us explain how starting treatment can transform your life. A substance-free future is waiting for you if you can take the first step.