medically supervised detox

The Importance of Medically Supervised Detox

The Importance of Medically Supervised Detox

When an addiction sufferer realizes they have a drug or alcohol problem, the decision to stop using is a tremendous first step. However, for a number of reasons sufferers may choose to attempt the detoxification process by themselves.

Drug or alcohol addicts may be ashamed of their use, afraid to share their addiction, or simply may not know where to turn. Unfortunately going through detoxification alone may be more detrimental to the long-term health of the sufferer than not coming clean in the first place.

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importance medically supervised detox

Physical Withdrawal from Drugs or Alcohol

The sickness and physical pain caused by withdrawal symptoms often get the better of those attempting to self-detox. The body has become accustomed to functioning with the addictive substance. Organs and the brain have figured out ways to accommodate and flush toxic chemicals from the body.

But, once the addictive substance has been removed, the body doesn’t adjust as quickly. This results in unpleasant physical side effects including:

  • Nausea
  • Tremors
  • Diarrhea
  • Dizziness
  • Headache
  • Stomach Pain
  • Rapid heartbeat
  • Feeling lightheaded

In the most severe cases, seizures, heart palpitations, and other life-threatening conditions can occur. The possibility of withdrawal resulting in permanent health issues or even death should be reason enough to see medically supervised detox.

With medical supervision and intervention, physicians may be able to introduce medications which can assist in reducing physical symptoms. Fear of replacing one drug with another should be eased. Medically supervised detox can require daily or even weekly supervision. Thus reducing the unlikely development of a secondary addiction.

Mental Obstacles in Detox from Drugs

Patients seeking to detox should not only seek out medical solutions but, mental and therapeutic support. While the physical discomfort of withdrawal can be severe, in some instances the mental anguish associated with withdrawal can become too much to bear for some individuals.

During the detox process, suffers can experience mental symptoms including:

  • Anxiety
  • Depression
  • Nightmares
  • Sleeplessness
  • Feeling of hopelessness
  • Intense desire to use again

Detoxifying can be a psychologically taking ordeal. Having access to the proper level of both medical and mental therapeutic support significantly increase the chances for success.

The Benefits of Medically Supervised Detox

The detox process is similar to other medical treatments. First, the addiction is identified and evaluated. Once understood, the proper treatment plan can be put in place. Finally, and perhaps most important, follow up treatment and assessments help ensure a successful recovery.

Medically supervised detox provides the same benefits as other treatments, such as physical therapy or surgery including:

  • Professional medical and therapeutic staff
  • Clean, safe, and supportive environments
  • Expert symptom relief

Physicians and nurses specially trained in addiction-related treatments can alleviate withdrawal symptoms. They also know when to intervene in an emergency or when to change course if outcomes are not meeting expectations.

Rehabilitation and recovery centers provide a safe environment for sufferers. Surrounded by knowledgeable staff at all levels, comfort and privacy are provided for even the most vulnerable moments of the detox process.

What to Expect During Detox

One of the first questions asked is how long an average detox program can last. There are several factors which determine how long addiction sufferers may spend in a program:

  • Frequency of use
  • Underlying medical conditions
  • Use of single or multiple substances
  • How long drugs or alcohol have been abused

Typical stays last from a few days to a couple weeks. Keep in mind this is only the inpatient treatment portion of the program. Participants will be expected to make regular physician visits and are encouraged to commit to therapy sessions or support groups.

During the time at the rehabilitation center, expect to be surrounded by around the clock care from doctors, nurses, and therapists. Upon entering the center, physicians will establish a medical baseline of health and uncover any medical conditions you may have.

With around the clock monitoring, vitals are checked on a regular basis. As much rest as needed is provided. Each day medications are adjusted appropriately to assist in the detox process. Ultimately the goal is to get addicted suffers back to being themselves as soon as possible.

After Detox

In most instances, it is recommended clients seek continued monitoring. In addition to returning home with the support of friends and family, after detox treatment programs greatly reduce the chance of relapse.

As supportive as friends and family may be, trained professionals can help with unique physical and mental after-effects addiction sufferers may experience. The support in treatment programs provides a source of comfort while adjusting to sober living.

The importance of medical supervision during the detox process cannot be stressed enough. Medically supervised detox is the safest and best step anyone can take to rescue their life from addiction.  If you or someone you know requires detox, there are many organizations including Desert Cove Recovery who can provide the best possible detox options.

Special Recovery Schools Help Teens Stay Clean

Young people often seem to be at a disadvantage when trying to get off drugs. Less than half of addiction treatment centers in the US will accept teens, and not all of those actually offer programs specifically geared toward clients in this age group.

After a teen completes a course of treatment, there is typically little in the way of structured support. When they return to school, they are faced with offers to start using again from their friends.

When Students Hold Each Other Accountable

Recovery schools, like Hope Academy in Indianapolis, are places where all learners have something in common. These tuition-free schools create an environment where the students hold each other accountable.

The opioid epidemic has affected adults in their 20’s, 30’s and 40’s for the most part, but teens haven’t been immune, thoug. Every day, 1,100 young people in this age group start misusing pain medications. Additionally, overdose rates continue rising for teens as well.

Researchers still have work do to get the full story about the effects of opioids on young brains. However, it is known that starting at an early age is one of the risk factors for addiction, as the majority of adults in treatment for a substance abuse problem say they were teens the first time they started using.

The research does show that adolescents in recovery do better in special schools that rely on peer communities to support students’ sobriety. Currently, there are about 36 schools of this type in the US. Interest in them is growing among educators and health officials due to the opioid crisis.

Drug Tests and Recovery Coaches Part of the Plan

Random drug tests are conducted on students at recovery schools. If they test positive for a substance, they attend a meeting with a recovery coach. During the session, the recovery coach uses tools such as motivational interviewing to ask open-ended questions and reflective listening to discuss the situation and get the students to think for themselves. These young people are not used to having someone say to them, “What do you think you should do next?”

There are times where residential treatment centers simply aren’t appropriate for teens who are abusin drugs, but they still need a change of environment. Resources like recovery schools help provide necessary interventions while being able to keep progressing socially in a supportive educational environment.

reinventing yourself after rehab

Reinventing Yourself After Rehab

A New You: Reinventing Yourself After Rehab

Rehab is only the first step in recovering from drug addiction. Once you get back to your regular routine, you must dodge triggers, learn to cope with stress in a healthy way and continue to avoid falling back into your old habits. One of the best ways to achieve this is to recreate your life. Reinventing yourself after rehab can be a daunting task. Using small steps to change your mindset and behaviors is the key to a sustained recovery.

Why Reinventing Yourself After Rehab Is Important

To understand the importance of reinventing yourself after rehab, it’s vital to understand how the nervous system helps you process experiences. Every time you do something new, your body has to develop the neural pathways to process the information. This is comparable to establishing a new hiking trail in the woods.

The first time you carve out the trail, it feels hard. You have to knock down branches and cut through shrubbery. When you do something new, it can feel challenging as your body creates a pathway for the experience.

reinvention after rehab

As you continue to walk down the hiking trail, the journey becomes easier. The path becomes more defined, and traveling along it keeps new growth from forming on the same route.

Your behaviors and activities in life are like this too. When you perform a certain routine often, the neural pathways that are used to process that task develop more layers of insulation. This helps the signals travel more quickly and smoothly within your body and brain.

Eventually, the new actions feel like habit. Getting there may not be easy, but your new life will feel more streamlined with practice.

When you enter rehab, your substance abuse behaviors feel like the norm. Although they’re not beneficial or healthy, they feel comfortable. It takes some effort to cut those pathways and establish new ones when you return to your regular life.

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A Different Mindset

Don’t underestimate the power of the mind for long-term sobriety. Most people engage in some level of negative self-talk, which can prevent them from doing what they know is best for them.

Awareness is the first step in recreating your mindset. Noticing thoughts that are detrimental to your recovery allows you to change them. Perhaps you tell yourself that you don’t deserve to heal or you’re too weak to stay sober.

Those beliefs are not true. Once you recognize them, you can develop positive mantras to repeat to yourself every time you fall back into your destructive thought processes.

Meditation or prayer can help you become more present and allow harmful beliefs to dissipate instead of making you feel emotional. Establishing a mindfulness routine allows you to live a healthy life without having impulsive reactions to stress.

Establishing New Behaviors

When you’re in rehab, you eliminate harmful substances from your life. You might also remove the stressors of maintaining a household and holding down a job. You may even disengage from your social group. Cutting these things out of your life can help you get away from the patterns that led to your addiction.

When you leave, you must replace the toxic aspects of your life with constructive ones. This may involve finding a new job, creating a new social circle or moving to a new place. These are major life changes that can be challenging.

A high-quality rehab sets you up to establish a new lifestyle. Your peers at a rehabilitation facility understand what you’re going through. Making connections there can help you surround yourself with positive people when you leave.

A transitional living program gives you a chance to test the waters before moving away from rehab completely. You might try going about your regular activities, like attending school or running errands, while returning to a safe harbor at the end of the day.

Ongoing support groups can also keep you focused on reinvention. Regularly appearing at meetings helps you feel like you’re not alone and provides resources for instituting new patterns in your life.

Reinventing yourself after rehab is a creative process that never ends. It is part of the journey of life and contributes to continual growth. If you don’t replace your old, negative habits with positive action, you may end up feeling unfulfilled and resentful.

When your lifestyle used to be pervaded by drugs, your reinvented existence must be characterized by purpose. Getting professional help can empower you to develop a strategy for the future, explore your passions and cultivate new rituals that bring meaning to your life.

 

 

length of opioid prescription

Length of Opioid Prescriptions and Opioid Addiction

Length of Opioid Prescriptions and Opioid Addiction

Every day, people who were only seeking a little pain relief unwittingly become addicted to opioids.

Most get prescriptions from their doctors following surgery or an injury. Many seek relief for ongoing back pain. Some borrow pills from friends just to take the edge off after a stressful day at work. None ever plan on getting hooked.

In 2016, 66% of all fatal drug overdoses in the U.S. involved an opioid. What was only an area of concern in the late ‘90s is now a full-blown crisis.

If you’re worried about your opioid habit, you may have reached out to us just in time. Keep reading to find out how your lawmakers and the professional caregivers at Desert Cove Recovery can help you.

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Limiting the Length of Opioid Prescription

In an effort to stop this epidemic, mental health experts and politicians want to limit the number of doses that patients can get at one time. Several states have passed laws on prescription lengths. The CVS pharmacy chain recently announced that it will only dispense seven days’ worth of opioids at a time.

The idea behind shorter prescriptions is to take unnecessary pills out of circulation. Limiting doses will result in less potential for abuse. Even people who use painkillers responsibly fail to properly dispose of the extras; stockpiles in home medicine cabinets are tempting.

Finding the magic number is no easy task. In the Centers for Disease Control and Prevention guidelines, the recommended length of opioid prescription is three to seven days. Some experts challenge those numbers, pointing out that they are far too conservative for major surgeries like hysterectomies. They also argue that unreasonably short prescriptions will only prompt patients to get refills.

There’s no easy fix, but the opioid addiction crisis has everyone’s attention. That’s a good thing.

Understanding Opioid Addiction

Prescription opioids are closely related to morphine, codeine and heroin. Commonly used opioids include methadone, hydrocodone and fentanyl. One of the most frequently prescribed remedies, oxycodone, is twice as powerful as morphine.

Synthetic opioids attach to receptors in the brain so that your perception of pain is altered. If you have a legitimate need for them on a short-term basis, they’re a godsend. However, they have great potential for becoming addictive. 

Synthetic Opioids are Addictive

Dopamine is a natural feel-good chemical that gives you a warm sense of pleasure and reward when you’re enjoying yourself. In mentally healthy people, it’s always at just the right dose.

In addition to relieving pain, opioids signal your brain to increase production of dopamine. The excess might result in a rush of intense euphoria. There’s a severe letdown when the sensation wears off.

People become addicted to opioids when they try to duplicate that initial high by increasing the dose or combining pills with other drugs like alcohol. The body quickly builds tolerance, and the vicious cycle of addiction begins.

That’s why lawmakers are so concerned about doctors over-prescribing painkillers. The practice results in millions of loose pills being abused or falling into the wrong hands.

Are You Addicted?

You may have an opioid addiction if you’ve experienced even one of these symptoms:

  • Taking opioids after your pain has subsided
  • Taking higher doses than prescribed
  • Taking opioids that aren’t prescribed to you
  • Trying without success to stop
  • Using opioids recreationally
  • Combining opioids with other substances
  • Craving opioids when you’re not using them
  • Lying about opioid use
  • Becoming defensive when friends or family members express concern
  • Sleeping during waking hours
  • Experiencing irritability, mood swings or depression

Your chances of becoming addicted are significantly higher if you have a mental problem such as depression, anxiety or eating disorder. You’re also at greater risk if anyone in your family struggles with substance abuse. Traumatic events in your past, like divorce, domestic violence or rape, will also make you more susceptible to opioid addiction.

Getting Help for Addiction

Substance abuse can start with one bad decision, but after that, the painkillers take over. Like other drugs, they teach your brain to crave them.

Drug addiction is a chronic disease with no cure, but it can be managed just like asthma or diabetes can. Just as people become addicted every day, people start to recover every day.

Choosing Desert Cove Recovery for Help With Opioid Addiction

Our caregivers at Desert Cove Recovery have years of experience with people just like you. Our comprehensive treatment plans utilize time-tested approaches that help recovering addicts stay clean for good:

  • The 12-step model
  • Cognitive behavioral therapy
  • Individual and family counseling
  • Group meetings
  • Holistic approaches such as prayer, meditation, yoga, art, music or massage
  • Exercise classes and outdoor activities
  • Nutritional instruction

With professional help, you can break free from the grip of opiate addiction. Call Desert Cove Recovery today to speak with a caring counselor. We’ll tailor a unique treatment plan that’s just right for you.

 

 

myths of opioid addiction

Myths of Opioid Addiction 

Myths of Opioid Addiction 

The news is bleak and the numbers are staggering. Opioid use in the United States has been on a sharp incline over the past two decades. The number of fatalities, however, how increased at an exponential rate since the late 1990’s. In fact, according to the Centers for Disease Control, the number of overdose fatalities has:

  • Increased five-fold since 1999
  • Doubled since 2010
  • Soared by 25% since last year

And there seems to be no end in sight. The deaths from opioid use have reached and remain at record levels throughout much of the nation.

These are devastating blows to communities where addiction has reached epidemic levels. Closer to home, addiction can be shattering to both the individual and their family. Although the causes of the increased use to opioids are many, myths of opioid addiction can exasperate efforts to make progress on the issue. Here are just three myths and rumors not only causing hysteria, but barriers to real solutions. 

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3 myths of opioid addiction

Myth #1: Opioid Addicts Can Detox On Their Own

Detox, short for detoxification, is the process of a drug user or alcoholic allowing the body to naturally cleanse itself. On the surface, this method may appear to be a leading solution for an opioid addict. However, “detox” is only part of the process of breaking an opioid addiction.

Similar to other addictions, supplementing the natural detoxification process with FDA-approved medications, medical assistance, and counseling dramatically increase success rates. One key component is implementing behavioral health management.

Breaking addictions is a two-pronged process. On one side, the body must be prepared and properly nourished for the physical toll which accompanies detoxification. On the other, mental fortitude is necessary to endure psychological effects individuals will experience. For both, self-detoxification not only can be ineffective, it may put an addict into a worse state than before.

Myth #2: Opioids Are the Most Effective Chronic Pain Drug

This may be perhaps one of the most common myths of opioid addiction. With the sheer number of opioid prescriptions written each year, one would believe this is indeed true. But it’s not. There have been studies which have shown opioids perhaps could be the worst drugs available for chronic pain.

Working as well as other drugs, opioids have a unique quality. They can actually increase an individual’s tolerance to pain over time. As the pain tolerance rises, so too are the potential negative effects of opioid use including addiction, cardiac arrest, and other threatening outcomes.

There are many less expensive but just as effective non-opioid medications on the market today. From ibuprofen and acetaminophen to lidocaine and capsaicin, patients should have discussions with their physician about alternatives. 

And beyond pills, chronic pain sufferers should explore other options, with the guidance of licensed providers. For example, simple steps such as increased exercise and a healthy diet can go a long way to reducing pain symptoms. Alternative treatments may also be effective. Spinal manipulation, acupuncture, and electric stimulation therapy are methods gaining attention in not only managing but reducing chronic pain.

Myth #3: Some is Good, More is Better

We’ve all heard the saying “less is more.” Debates go on as to how true this statement may be in our daily lives. But when it comes to opioid use, more almost never is better.

Physicians are still learning how the human body regulates pain. There are a number of receptors involved and only a few of them react to opiates. When a low to moderate dose of opioid is effective, higher doses will likely provide no further improvement. This is because as the opioid dosage increases, the body’s ability to use them doesn’t change. The result is the body is left with an overage of the drug which the body must work overtime to flush out while increasing the body’s resistance.

Often it is a better course of action to supplement the effective low to moderate opioid dose with a different type of medication. Two together may work better than either one alone, without the negative side effects. Of course, always discuss with your doctor or pharmacist about taking more than one medication at one time. This includes seemingly innocuous medicines such as cough syrups and common over the counter medications. 

Understand the Signs of Opioid Addiction

As a close family member, it would be easy to believe you would know if a loved one was addicted to opioids. But for a handful of reasons this often is not the case.

Opioid addicts will attempt to hide their addiction from family and friends. Unlike other addictions, opioid users do not have as many telltale signs of addictions. Usually only in the most severe cases will physical and behavioral changes become apparent.

However, one area which may raise a red flag are changes in social behavior. When abusing drugs, users will cut themselves off from social media, avoid phone calls, and not respond to texts. Small talk may become almost non-existent. And interest in others can disappear.

If you suspect someone you care about may have a problem, let them know not only their friends and family are there for them, but specially trained experts. The community supporting those breaking opioid addiction is growing. By eliminating the myths of opioid addiction and showing the way to recovery, we can help to reduce the effects of the opioid crisis.

 

 

Med Conference: Buprenorphine Effective for Addiction Treatment

Attendees at a presentation during Hospital Medicine 2018 learned that the drug buprenorphine is appropriate to prescribe for hospitalized patients with opioid use disorders. The same medication is also effective for treating the acute pain experienced by patients being treated using buprenorphine.

Significant Increase in Drug Overdose Deaths

Dr. Anika Alvanzo, from John Hopkins Medicine, made a presentation at the conference. She referred to the significant increase in drug overdose deaths over the past 20 years. The number of fatalities jumped from three percent per year between 2006-2014 and 18 percent per year in the years 2014-2016. Dr. Alvanzo said that a large number of these deaths can be linked to increased use of synthetic opioids.

Types of Prescription Pain Medications

While some people refer to opioids to describe all types of prescription pain medications, they differ in the way they are made.

• Opiates are natural pain medications that are derived from opium. The opium is extracted from the opium poppy and is used to make medications such as morphine and codeine.
• Synthetic opioids are manufactured by humans and include methadone and fentanyl.
• Semi-synthetic opioids are a hybrid made from making chemical modifications to opiates. Drugs in this category include oxycodone, hydromorphone and buprenorphine.

Buprenorphine Availability a Bridge to Treatment for Opioid Use Disorders

Dr. Alvanzo stated during her presentation that there are currently three medications approved by the Food and Drug Administration (FDA) for treating opioid use disorder: buprenorphine, naltrexone and methadone. She went on to say that when buprenorphine is prescribed to patients on discharge from hospital, it “significantly increases” the likelihood that the patient will seek professional treatment. Approximately 75 percent of patients were in treatment one month after discharge.

The doctor urged her colleagues attending Hospital Medicine 2018 to consider getting their buprenorphine certification so that they can order the drug within the hospital and at discharge for patients. She referred to buprenorphine availability as a “bridge to treatment” for opioid use disorders patients.

Bacterial Infection Hidden Epidemic, Taking Lives in Opioid Crisis

The current opioid crisis is responsible for producing a new epidemic among teens and young adults. It’s a potentially-fatal bacterial heart infection called endocarditis.

This condition is most commonly seen in older adults. Now doctors are seeing it in much younger patients more often due to opioid drug use.

What is Endocarditis and How is is Related to Opioid Abuse?

Endocarditis is a bacterial infection of the inner lining of the heart chamber and its valves. The condition occurs when bacteria are enter the body, then are spread through the bloodstream until they attach themselves to damaged parts of the heart. It is spreading through the use of shared needles by IV drug drug users.

The clump of bacteria grows over time, and the infection can be life-threatening if it isn’t treated, according to Dr. Sarah Wakeman, the Medical Director of the Substance Use Disorder Initiative and the Addiction Consult Team at Massachusetts General Hospital.

How Infection is Spread

In a doctor’s office, clinic or hospital setting, a health care worker will swab a patient’s skin with a disinfectant to kill bacteria before administering an injection. The purpose of this step is to avoid pushing bacteria from the skin into the body with the needle. Opioid drug users who are using needles may not be taking this step, which has led to the increase in endocarditis cases.

Endocarditis Treatment Not Enough for Opioid Use Disorder Patients

Endocarditis can be treated using intravenous antibiotics over a long time. If the damage to the heart valves is severe, surgery may be recommended to replace them.

If the patient is also injecting opioids, such as heroin, treating the infection is only treating half of the problem. The opioid use disorder is still present, and the patient will go right back to using once if he doesn’t get appropriate help for the addiction.

According to a 2016 Tufts University study, hospital admissions for endocarditis due to injectable drug use increased from 3,578 in 2000 to 8,530 in 2013. The study also found that a large number of these cases involved young people aged 15-24.

pay for the opioid crisis

Who’s Going to Pay for the Opioid Crisis?

Who’s Going to Pay for the Opioid Crisis?

If you were to ask most recovering heroin addicts about their past choices, they would probably say that they would have never touched the drug if they had known the way it would affect them over the long run. When the cravings are at their worst, people will do anything they can to get their next dose, turning to crime to pay for the habit. Addicts often sell drugs to others so that they won’t run out of money, and that is why the heroin crisis is spreading across the nation like a plague.

The cost on society is much higher than most people would suspect, totaling around $193 billion. The government has to pay to investigate, prosecute and incarcerate those who commit heroin-related crimes, but the public pays for treatment and rehabilitation for those who are on public assistance. Also, many people lose their jobs because of their heroin addiction and are required to sign up for welfare programs, which further strains local, state and federal funds.

With the problem getting worse each day, many are now asking who should pay for the harm heroin has done to the nation. Getting everyone to agree won’t be an easy task, but we need to review the facts and find a solution that will repair the damage and allow us to move forward.

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Pharmaceutical Companies’ Role in the Opioid Epidemic

If you follow the trail of addiction far enough, you will find that many addicts once took prescription painkillers. People would get injured, go to the doctor and receive a prescription for opioid medications to ease the pain. After a few weeks or months, doctors wean patients off the pain medications so that they will no longer need them. By the time their doctors stop writing new prescriptions, many people have already become addicted.

Without a legitimate source of opioids, former patients often look to the streets to satisfy their cravings and stop the withdrawal symptoms. Some evidence suggests that major pharmaceutical companies knew about the danger and still opted to push their drugs to the public. Many people think that the drug manufacturers and marketers should help pay for the damage. Those who disagree with the stance say addicts only have themselves to blame.

The Government

Since the people designed the government to protect and serve the citizens, some say that it should pay for the cost of the opioid crisis. Government-funded rehabilitation centers that focus on treatment instead of punishment could have a positive impact on the nation.

Addicts would not fear prosecution and would be much more willing to seek help. Although the government would face some upfront costs, a lot of advocates believe this method is much cheaper over the long run. Critics argue that the government should not use taxpayer dollars to save people from the trap into which they have fallen.

Nonprofit Organizations

When it comes to finding a solution to the opioid epidemic that has already harmed many lives, some people say that nonprofit organizations should cover the bill. A lot of nonprofits have many connections and deep pockets that would allow them to set up treatment centers and cover the cost of overdose medications. Even though some charities offer their support, involving a few more organizations would take their results to new heights. On the other hand, some believe that nonprofit organizations should focus on assisting people who have diseases over which they have no control.

Drug Users

Since heroin addicts are responsible for the situation in which they have found themselves, they should pay for the fallout, according to some people. The argument is that heroin users had chosen to use opioids and to allow their lives to spiral out of control. The ones who don’t agree with that stance state that most heroin users have lost their jobs and homes, making them unable to pay for the damage.

Families of Drug Users

A lot of individuals feel as though a drug addict’s family should pay for the damage the drug addict has caused to society. Since they believe family members should help and support each other, they conclude that they should also pay for medical treatment, overdose medication and other expenses related to the opioid crisis.

From their perspective, family members should have spotted the warning signs and helped the addict before it was too late to find an easy answer. Others maintain that people are responsible for their own choices, so we should not hold family members accountable for an addict’s behavior.

Getting Help for Opioid Addiction

If you or someone you love is battling a heroin addiction, getting help quickly is vital, and we are here to give you a hand. We take time to get to know each client so that we can craft a treatment plan that will provide the best possible odds of success. If you have concerns, questions or are ready to start, contact us at Desert Cove Recovery today.

12 step rehab

How 12 Step Rehab Works

Will 12 Step Rehab Work for Me?

The 12 step method is considered by many addiction experts to be the best help for long-term addiction recovery. However, it is not without controversy.

Keep reading to get a better understanding of this groundbreaking approach and find out why millions of people in recovery still trust it.

How the 12 Steps Started

Alcoholics Anonymous was founded in Ohio in 1935 by Bill Wilson, a recovering alcoholic, and Dr. Robert Holbrook Smith. AA was based on this premise: When it comes to staying sober, there is strength in numbers. Alcoholics from all walks of life began meeting to share their struggles, celebrate their successes and lean on one another throughout the journey to recovery.

The 12 steps were established in 1946. Originally, the steps emphasized the importance of surrendering one’s addiction to a higher power for healing and restoration. AA also embraced the Serenity Prayer, which was penned by the American theologian Reinhold Niebuhr:

“God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.”

Throughout AA’s history, nonreligious people have objected to its heavy emphasis on spirituality. As a result, the language in many 12 step models has been amended to accommodate people from a myriad of belief systems. References to the presence of God are open to a wide variety of interpretations. Even atheists can use the basic principles for guidance.

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12 Step Sponsors

Sponsorship is also an important feature. Newcomers navigate the 12 steps alongside someone who has already worked through them and is successfully staying sober. Sponsors are typically available for questions, intervention or encouragement almost 24/7.

Another benefit is the ability to learn from others who are farther along on the journey. New members can pick up coping skills and tips for avoiding relapse from seasoned group members. There is also a compassionate atmosphere of accountability without judgment.

12 Step for Addiction Treatment

Over the years, the success of AA has spawned hundreds of other organizations for people with all kinds of addictions. Groups exist for those who struggle with drug abuse, gambling, overeating, hoarding and even addiction to using credit cards. The 12 basic steps are applicable to almost any struggle.

Nationwide, membership in groups that use the model is estimated in the millions. Many fellowships cater to specific demographic groups such as veterans, men or women only, gay people, clergy or seniors. You name it, and there’s probably a 12 step group for it somewhere.

If you talk to recovering alcoholics about the 12 step program, you may start to see a funny pattern. Many express mixed or negative feelings about going to meetings week after week or year after year. However, they grudgingly admit that attendance keeps them sober. When the choice is continued participation or relapse, many people choose to stay involved.

What Are the 12 Steps?

According to the website 12step.org, this is the most current version of the original 12 traditions:

  1. Admit powerlessness over addiction.
  2. Find hope through a higher power or higher goal.
  3. Turn the power to manage life over to the higher power.
  4. Analyze the self and behaviors objectively, described as taking a moral inventory.
  5. Share the results of the analysis with another person or the higher power.
  6. Prepare to allow the higher power to remove the negative aspects discovered in the analysis.
  7. Ask the higher power for these negative aspects to be removed.
  8. Make a list of wrongs done to others.
  9. Make amends for those wrongs as long as it is not harmful to the recipient to do so.
  10. Make self-analysis, removal of faults and amends regular practices.
  11. Meditate or pray for the continued ability to recover.
  12. Help others in need to go through the same process.

Each of the 12 steps expresses an essential value for healing. Working through them one by one empowers addicts to manage their disease and regain control of their lives.

Again, there are many alternative 12 step organizations for people who oppose the idea of God or a higher power.

12 Step Rehab

Around 75 percent of treatment programs incorporate the 12 step philosophy in some form. Most experts recommend the 12 step approach as an established, methodical process for understanding and managing addiction.

The National Institute on Drug Abuse endorses the 12 step premise that addiction cannot be cured and that preventing recurrences is a lifelong process. A study published in the Journal of Substance Abuse Treatment found that the 12 step method perfectly complements therapies geared toward changing thought patterns and behavior.

Like many other treatments, 12 step is most effective as part of a comprehensive program that incorporates other proven methods. Here are just a few treatments that can be supported by the 12 step philosophy:

  • Detox
  • Cognitive behavior therapy
  • Motivational incentives
  • Holistic methods
  • Family counseling
  • Long-term aftercare

Most people who have an addiction also have at least one other mental disorder. This is called dual diagnosis. Treating both conditions at once is far more effective than treating them separately. A study of 12 step programs published in the Journal of Psychoactive Drugs found them beneficial in treating dual diagnosis.

If you need help deciding on the best treatment plan, call Desert Cove Recovery today to speak with an experienced counselor.

Adderall Abuse Among College Students

How Prevalent is Adderall Abuse Among College Students?

Adderall is the most commonly prescribed amphetamine. It is a strong central nervous system stimulant that is used primarily to treat attention deficit hyperactivity disorder. Even scientists aren’t sure how speed improves concentration or calms people who are prone to fidget.

Adderall’s effects are similar to those of cocaine, and it is classified as a Schedule II controlled substance because of its high potential for increased tolerance leading to addiction. To date, there is little research into its long-term effects.

Adderall abuse is widespread in the U.S. Young people between ages 18 and 25, particularly college students, are the worst offenders. According to the 2016 National Survey on Drug Use and Health, full-time students abuse Adderall at twice the rate of their peers who don’t attend college. On college campuses, it’s the second-most common drug of abuse. Only marijuana is more popular.

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adderall abuse among College students

Where Do Students Obtain Adderall?

Around two-thirds of young adults get their Adderall supply from friends, roommates or relatives who have prescriptions. Many buy pills from dealers. Since there is no definitive clinical test for ADHD — doctors base diagnoses largely on symptoms and the observations of parents and teachers — faking symptoms to get a prescription is common.

Students may be surprised to learn that sharing their pills, borrowing someone else’s pills, selling, buying or stealing pills, faking symptoms and taking pills at the wrong dose all constitute prescription fraud which is a felony.

Even worse, becoming addicted to Adderall poses serious health risks. Between 2006 and 2011, Adderall-related emergency room visits spiked by more than 156 percent.

What’s the Attraction of Using Adderall?

At correctly prescribed doses in patients with ADHD, Adderall improves focus, sharpens mental acuity and provides a small energy boost for more productive study. Like many drugs, Adderall also increases levels of a natural brain chemical called dopamine. Dopamine enhances feelings of well-being, confidence and reward.

College students who face a long night of cramming for finals often bump up the dose or enhance it with a high-caffeine energy drink. In theory, they can stay awake all hours, absorb everything they study, have perfect recall of the material the next day and ace the test.

In reality, things seldom work out that way. For one thing, Adderall makes no difference whatsoever if you don’t have ADHD. Indeed, that’s one of the biggest factors in diagnosis: If you take Adderall and concentration doesn’t improve, ADHD is not the problem.

For recreational use, it’s cheaper than cocaine and provides many of the same perceived benefits. Someone who is shy or suffers from low self-esteem might take Adderall to have more fun at a party. Unfortunately, like cocaine’s effects, Adderall’s are short-lived at high doses. Coming down is disappointing and unpleasant, so higher doses are required for the same sense of confidence and euphoria. The life of the party eventually becomes annoying, overly talkative, excitable, irritable or downright impossible to be around.

Other attractions for college students are increased libido and sexual stamina. Adderall may work that way for a night or two, but it has the opposite effect as tolerance increase.

Snorting Adderall is even more dangerous than taking it orally. People looking for immediate, intense effects crush pills into a powder and snort it like cocaine.

That’s a good way to destroy your nasal and sinus cavities over just a few weeks. Snorting also exacerbates the negative side effects, such as irregular heartbeat, shown below. You can overdose on Adderall by just taking too many pills, but snorting exponentially increases risk.

At the very least, taking a little extra for nonmedical reasons makes you hyperactive, overly talkative and insomniac. Here are the more serious side effects of using long term at high doses:

  • Rapid or difficult breathing
  • Increased or irregular heart rate
  • High blood pressure
  • Loss of appetite
  • Headache
  • Dry mouth
  • Hoarseness
  • Inability to sleep or sleep disturbances
  • Nausea, diarrhea or constipation
  • Shaking
  • Dizziness
  • Difficulty speaking
  • Nervousness or paranoia
  • Excitability, aggression, anxiety or hostility
  • Hallucinations
  • Depression
  • Excessive fatigue
  • Numbness in the extremities
  • Rash, hives or blistering skin
  • Sexual dysfunction
  • Seizures
  • Coma
  • Stroke
  • Suicidal thoughts

Abusing Adderall is so dangerous that the Food and Drug Administration mandates a black-box warning on the label.

No one intends to become addicted to a legal drug that is prescribed by competent doctors every day. It’s the same with prescription painkillers. They’re a godsend for people who require surgery, are injured in an accident or live with chronic pain long term. Painkillers are largely safe when used as directed under the supervision of a doctor, but taking just one extra pill or combining it with another drug, such as alcohol, can have catastrophic, life-changing results.

You may be in danger of becoming addicted to Adderall if you’re taking more than your doctor prescribed, taking it by a non-approved method or taking it without a prescription. Other red flags include those below:

  • Trying repeatedly to stop without success
  • Feeling tired or mentally foggy when you’re not using
  • Lying about Adderall use
  • Watching your academic performance decline
  • Stealing pills or spending a lot of money buying them
  • Losing interest in friends and social activities

Our caring staff at Desert Cove Recovery is highly experienced with Adderall abuse. Call us today for sound advice on breaking free and reclaiming your life.