Tag Archives: alcoholism

Alcohol Withdrawal Symptoms

Alcohol Withdrawal Symptoms

Alcohol Withdrawal Symptoms

Similar to withdrawal from prescription or street drugs, alcohol withdrawal comes with a lot of unpleasant symptoms. Though these alcohol withdrawal symptoms are uncomfortable, in most cases, they are not life-threatening. The physical and mental effects of alcohol withdrawal are mentally and physically taxing for someone attempting to overcome alcohol addiction.

Millions of Americans are dealing with an alcohol use disorder. In fact, a study published in JAMA Psychiatry stated that about 1 in 8 adults in the United States meet the diagnostic criteria for an alcohol use disorder. These statistics are alarming and according to the CDC, approximately 88,000 people die annually from alcohol-related causes.

When it comes to alcohol withdrawal, it doesn’t matter if you or a loved one has been drinking for a few weeks or several decades, the results are likely the same. To successfully and safely withdraw from alcohol it’s important to understand the process.

What Causes Alcohol Withdrawal?

Like any other controlled substance, alcohol produces intense symptoms once it’s discontinued. The question is: What causes alcohol withdrawal? In terms of physiology, alcohol dependency begins in the liver. Alcohol – like anything else we consume – is broken down by liver enzymes then is released from the body through urine. The problem with alcohol is, once a person drinks too much or too often, the liver cannot effectively break it down and the unmetabolized alcohol begins to affect other parts of the body.

The brain is most often affected by alcohol addiction, as alcohol causes extreme fluctuations in brain chemistry. This is also where psychological alcohol dependence starts. People who are addicted to alcohol feel happier and more relaxed when they drink and if a person is dealing with a lot of stress or trying to repress negative emotions, they will likely drink more to improve their mood. As consumption increases in amount and frequency, the body begins to crave alcohol and tolerance gets higher, meaning it takes more alcohol to produce the same happy effect.

If you or a loved one exhibits signs of alcohol dependence, it’s important to seek treatment. Signs that indicate alcohol dependence include:

  • Behavioral changes like increased aggression and self-destructive tendencies
  • The inability to limit alcohol consumption
  • Shunning social or professional obligations to drink instead
  • Mood changes including feelings of intense euphoria or apathy, loneliness, or guilt
  • Problems with coordination like slurred speech, disturbed gait, tremors, blackouts, and/or sweating

Alcohol Withdrawal Symptoms: What to Expect

Alcohol withdrawal takes place in various stages and those embarking on it for the first time can better adjust if they know what will happen and when. Although the timeline of alcohol withdrawal is fairly linear, the withdrawal experience will vary from person to person. It’s important to remember that the withdrawal symptoms won’t necessarily happen at the same exact time but will occur in what are called stages.

The first stage of alcohol withdrawal begins several hours after a person drinks for the last time. With onset from 8 to 12 hours after the last drink, a person withdrawing from alcohol may begin to experience abdominal pain, headaches, nausea and vomiting, fever, and changes in blood pressure. As withdrawal progresses to the second stage, the symptoms become markedly more uncomfortable.

Second stage alcohol withdrawal typically begins between 12 and 24 hours after the last drink. Though second stage symptoms include both intense mental and physical symptoms, these symptoms are not life-threatening. Symptoms at this stage include, but are not limited to, heart palpitations, anxiety, tremors, hallucinations (auditory, tactile and visual), and confusion.

The third stage of alcohol withdrawal is the most critical and happens anywhere between 24 and 48 hours following a person’s last drink. At this stage, the person will experience intense symptoms that may be better managed in a controlled environment, such as a treatment facility. Even for someone who knows what to expect, stage three symptoms of alcohol withdrawal can be pretty scary. Common stage three symptoms include hallucinations, tremors, and even seizures. In addition, delirium tremens (DTs) commonly develop in stage three alcohol withdrawal.

Exactly what is DTs? Delirium tremens is a potentially life-threatening occurrence that is marked by psychological symptoms such as powerful hallucinations and intense seizures. DTs is fatal in about 3-5 percent of people who develop it. Though not everyone who withdraws from alcohol will experience delirium tremens, the possibility of its development is one of the reasons why it is not recommended to attempt alcohol withdrawal on your own. By using medically assisted detox, people withdrawing from alcohol can do so in a controlled environment and decrease the likelihood of mortality caused by DTs.

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Alcohol Withdrawal Symptoms

What to Expect Next?

Though it is still up for debate, some addiction treatment professionals believe there is, in fact, a fourth withdrawal stage. Following stage three, it’s common to experience purely psychological symptoms, including depression. Other common post-withdrawal symptoms include insomnia, weight gain due to metabolism changes, and lack of energy.

The severity of alcohol withdrawal symptoms will largely depend on how often a person drinks, how much they drink, as well as overall health. Those who have co-occurring disorders also may experience alcohol withdrawal differently.

Get Help with Safe Alcohol Withdrawal

Managing the symptoms of alcohol withdrawal alone is not recommended. Aside from generally uncomfortable symptoms, there are some potentially life-threatening side effects that are best managed at an addiction treatment facility. By seeking professional help from qualified staff at a rehab facility specializing in alcohol dependency, those dealing with alcohol addiction can safely detox, learn and manage triggers, and prevent relapse.

At Desert Cove Recovery, our professional staff is there to help you or a loved one safely detox from alcohol. With a whole-person approach, we work to identify the underlying causes of alcohol dependence and give individuals the tools they need to prevent relapse. We specialize in both traditional 12-step programs as well as forward-thinking treatment approaches that include medically-supervised detox, holistic treatment, outdoor therapy, individual and group therapy, and comprehensive extended care services.

alcohol's impact on sleep

Alcohol’s Impact On Sleep

Alcohol’s Impact On Sleep

It’s a common occurrence; you have a hard time falling asleep and think a small drink before bed will help calm you down and help you fall asleep. You’re not wrong; having an alcoholic drink or two may likely induce sleep more quickly, as it’s sedative properties take your body over. But you may not know about alcohol’s impact on sleep once you’ve drifted off, and how harmful the overall impact can be.

Alcohol’s sedative effect doesn’t last for long as our bodies quickly build a tolerance for the sedation of alcohol and we find ourselves needing to consume more alcohol for the same ‘get-to-sleep,’ effects. Before you know it, you’re relying all too heavily on alcohol to get you to sleep, and that’s just the start of problems for your brain and body.

Not only are you relying on the sedative effects of alcohol to put you to sleep (or too often, help you pass out), you are damaging the quality of your sleep as well. Research has shown that even small amounts of alcohol in our systems as we go to sleep have a tremendous impact on our sleep cycles and restorative sleep properties, and our entire night’s sleep is affected. Alcohol’s impact on sleep is multi-faceted and affects our bodies and our brains.

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alcohol use disorder's impact on sleep

How Does Alcohol Impact Our Sleep Rhythms?

When we drink alcohol before bed, even a glass, research shows that our brains have more slow-wave sleep patterns. This Delta activity is important for sleeping deeply and soundly while your brain is imprinting memories and committing learned things for later access. That sounds great in theory, but the problem is that alcohol before bed also brings with it Alpha activity.

Alpha activity doesn’t typically happen during sleep as much as when you’re resting but acting together, the alpha and delta activity can hinder your sleep and the restorative properties your brain gets from sleep. The alpha wave intrusion has also been linked with fatigue, sleep disorders and major depressive disorders. In essence, alcohol before sleeping can mimic those degenerative conditions.

Our bodies also work on sleep and circadian rhythms. You might have heard the term and thought it nothing more than a pattern your body goes through daily, and at the core, that’s accurate. That said, circadian rhythms are physical and mental changes and they primarily respond to darkness and light. This is why we tend to sleep at night and be awake during day hours.

How Do Circadian Rhythm Disruptions Affect Our Health?

Experts believe that alcohol before bed affects the production of chemicals in our body that triggers our circadian rhythms to do their jobs. Yes, the production of sleep-inducing adenosine helps us fall asleep more quickly, but it doesn’t last long, and we tend to wake up more in the middle of the night. This means that we aren’t getting fully restorative sleep, and over time, this has a major impact on our brain and body functions.

It’s important that we maintain our body’s natural circadian rhythms as best we can. When we don’t, we can affect everything from our liver to our gut flora and microbiome. Our gut and microbiome are what many call the body’s second brain. When we affect our body’s circadian rhythms with alcohol consumption, we are also affecting our gut and could even lead to developing leaky gut syndrome. Our bodies and our brains depend on restorative sleep for overall health and wellness.

What Is Restorative Sleep and Why Is It So Important?

Perhaps you’ve heard of REM (Rapid-Eye Movement) Sleep and know it to be important to a good night’s rest. But do you know how important REM sleep is? It’s the truly way sleep ‘feeds’ one’s brain at night and is considered the most restorative type of sleep.

When one is in REM sleep, their brain activity is rapidly increased and restoring the taxation of the day’s events on the brain so that you can get up refreshed and ready to tackle the next day with vim and vigor. The problem with alcohol before bed, though, and particularly increasing amounts to help one fall asleep, is that alcohol blocks REM sleep.

And while at the surface, that feeling of grogginess and exhaustion the next day can leave one feeling miserable, repeated interruption of REM sleep can have other physiological effects too. When we sleep uninterruptedly, our brains take the opportunity to remove the neurotoxins we’ve encountered through the day. Interrupted sleep that brings about less REM sleep means our brains can’t efficiently clean those toxins out, and this can set them up for higher risks of diseases like Alzheimer’s and Parkinson’s.

Excessive Alcohol Consumption Destroys Sleep Patterns

No, a glass of wine or a beer here or there before bed will not be a deal-breaker for good sleep habits for the rest of your life. But as is often the case with consuming alcohol for sleep induction or other physiological or psychological pain, our bodies need more and more alcohol to bring about the same effects. Initially, a glass of wine or a beer will be all we need to ‘put us to sleep.’ But over time, our tolerance will build and we’ll find ourselves struggling to get to sleep with the same amount. Before we know it, addiction sets in.

Sleep deprivation itself is a form of torture because we know how not getting restorative sleep can affect our entire lives. When alcohol use disorder is thrown into the mix, it’s a vicious cycle of can’t-win, exacerbated by conditions like sleepwalking, obstructive sleep apnea, exhaustion and insomnia. Sadly, sleep deprivation can make alcohol recovery even more difficult and daunting.

This is where the caring and compassionate staff at Desert Cove Recovery comes in.

Recovering Your Sleep and Your Life

While alcohol’s impact on sleep is tremendously multi-faceted, the staff at Desert Cove Recovery knows that alcohol’s impact on your life is even greater. And, because they know sleep disturbances can hinder addiction recovery, they work with you through the process of recovery in a caring and individualized way that takes all of your concerns into account.

One of the most difficult things one has to do to begin recovery is to admit that addiction exists. When you’ve not been getting restorative sleep, you see things at a different angle, and this admittance can be even more grueling.

Desert Cove Recovery understands this and wants to help you recover not only a good night’s sleep, but your best life—the one you were meant to live before alcohol became dominant in your life. The rehab programs at Desert Cove were designed to help clients overcome addiction and lead happy and healthy lives, and this includes helping you learn to get through things in this life without relying on alcohol to do so.

There is hope for better sleep, better health and happiness without alcohol and you just need to take the first steps of contact with Desert Cove Recovery to start that path. Make the call; you deserve it.

quit drinking for good

You Can Quit Drinking for Good

You Can Quit Drinking for Good

Many alcoholics may have trouble admitting they have a drinking problem because alcohol is socially accepted as opposed to other drugs that lead to addiction. But, statistics show that one in eight Americans is an alcoholic. That amounts to more than 12 percent of the U.S. population. Knowing that excessive drinking is a problem many people face can help someone get the help they need to quit drinking for good. Admitting there is a problem is the first step; one that can be the most difficult to face.

Why It Can Be Difficult to Quit Drinking for Good

Once you admit you have a drinking problem, the next step is to seek help. If you think you can do this alone, you may want to reconsider. Many people try it on their own and run into one or more of these issues that prevent them from quitting drinking.

Long-term alcohol use affects brain chemistry

When you decide you want to stop drinking, it’s not as easy as just making a conscious decision. When you use alcohol for a long period of time, your brain chemistry changes leaving you feeling as though you need alcohol to function. Professionals know how to safely handle withdrawal symptoms as you detox from alcohol.

You may experience severe withdrawal symptoms

When people try to quit drinking on their own, they may experience withdrawal symptoms they can’t handle on their own. These can include nausea, vomiting, trembling, anxiety, and much more. At an alcohol rehab program, professionals can determine how to help you detox from alcohol and deal with withdrawal symptoms in a safe way so that you’re not tempted to drink again.
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Alcohol is socially accepted

Unlike drugs, which are illegal, alcohol is legal and socially accepted. If you’re out with friends or at a party, you may be offered a drink or two by people who don’t realize you have an addiction. While they may be able to stop at that point, it’s different for you. If you are trying to quit on your own and are offered alcohol while you’re out, quitting can become increasingly difficult.

How Rehab Can Help for Long-Term Recovery

If you have realized you have an alcohol problem and are ready to seek the help you need to live a sober life, extended care rehab can help. Many people have the misconception that alcohol rehab programs solely consist of AA meetings. While meetings can be part of the recovery process, they are not the entire process. Since everyone’s addiction is treated differently, so is everyone’s recovery.

When you seek help, you will first be evaluated to see if detox is necessary. No other therapy can begin until your body is free from the substance you’ve become addicted to. Professionals at the rehab facility will assure that your detox is medically monitored and that any withdrawal symptoms are dealt with safely by a medical team.

From that point, the course of your treatment will be determined. Some people do well in shortened programs, depending on their level of addiction, while others need more time to sort through their issues and start living a sober life. Whichever category you fall into is perfectly fine. The important thing is that you are now seeking the help you need. Everything else will begin to fall into place as long as you are following the steps of your program and putting in the work that is necessary to succeed.

In order to help you recover, you will likely go through therapy sessions to help you determine what led to your addiction. This is an important part of the recovery process because you need to learn what triggers to avoid, or how to deal with those triggers should you not be able to completely avoid them, in order to get well.

Often times hearing other people’s stories through group sessions can help people recover because they realize they are truly not alone. Knowing that there are other people who are going through the same thing at the same time can be comforting. It can also help to build new friendships and bonds with people who have the same goals.

How Extended Care Rehab Can Help

For some people, short term programs are enough, but for others, extended care rehab is needed. This will be determined by your clinician. The benefits of extended care rehab are that you can work on physical and body issues to help with your recovery. These areas may not be entirely addressed during a regular rehab stay.

At Desert Cove Recovery extended care recovery programs are available to those who need it. During this program, you can expect individual therapy sessions where a therapist will address your issues one-on-one. There are also group therapy sessions available as well as a relapse prevention program that will focus specifically on how to maintain your sobriety.

The final part of the process relies on the transition process to help you succeed out in the world once you leave the program. Once you do leave, you may still attend meetings from time to time on an outpatient basis.

If you’re ready to start your path to recovery, contact Desert Cove Recovery today. One of our caring staff members will answer your call 24 hours a day, 7 days a week. You can also fill out an online form to get in contact with our team. They will help you to begin living a sober life.

detox on your own, arizona detox

Why It’s Dangerous to Detox on Your Own; Arizona Detox Centers Provide Professional Assistance

Why It’s Dangerous to Detox on Your Own; Arizona Detox Centers Provide Professional Assistance

It is commendable to take the first steps towards overcoming an addiction. However, it can be very dangerous to detox on your own, which is why it’s important to use an Arizona detox provider that has medical professionals on hand to assist with the process.

Those who have become addicted have been experiencing dopamine hits to the brain provided a relief from the stresses of their lives. However, what ended up happening was so much worse than what they had been trying to avoid. Now, their primary concern is getting the brain and the body used to sober living again.

However, the process to get there involves reversing what occurred, pulling away from the effects that caused the addiction to take hold. This time is generally filled with quite a bit of anguish and discomfort. Of course, it is very much worth it in the end, but getting there is not easy, and it should not be done alone for comfort and, more importantly, safety reasons.

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So, Why Is It Dangerous to Detox on Your Own?

In many cases, not checking into an Arizona detox center during this part of the recovery process results in dangerous physical symptoms such as seizures without any professional help nearby to assist. It should also be noted that delirium tremens, which consist of a rapid heartbeat and a sense of confusion, occur in many who are recovering from alcohol addiction and in some cases results in death.

Physical Discomfort

Other possible withdrawal symptoms that provide physical discomfort include aches, constipation, diarrhea, fever, headaches, high blood pressure, increased heart rate, memory problems, nausea, panic attacks, seizures, tremors and vomiting. These vary depending on the substance that was being used but an individual will experience a variety of these symptoms.

The main reason why detox can be such a shock to the body is because, when alcohol or drugs were introduced to the brain, it started being flooded by certain chemicals, which caused the brain to produce more countering ones to balance it out. However, once the substance is removed, the brain is still sending all of those countering chemicals in high numbers, and the situation is out of balance again.

Mental Side Effects

The mental side effects of detoxing should not be discounted as experiencing those at home are much more apt to result in an end to the detox and a return to the substance that was being used. The desire to resume regular use is extremely high during this step of the recovery process, and it’s important to be able to push past this point, and assistance is often necessary for this to occur.

Specific withdrawal symptoms related to the mental side of the recovery process include agitation, anxiety, depression, hallucinations, insomnia, lack of interest in things that used to be viewed as important, mood changes, nightmares and oversleeping.

Lack of Support

It’s also of benefit to simply have others around during this trying time as detoxing at home often leaves that person completely alone during one of the most difficult times of their lives. This type of setting, detoxing at home, can exacerbate withdrawal symptoms such as anxiety and depression.

Possible Overdose

It’s important to also point out that those who do relapse while detoxing at home are much more apt to experience an overdose, which can be deadly as the body is often not ready for the dosage that it’s being provided. This is due to the person returning to previous dosage amounts, which may be too much for the body to handle once the detox process has started. The odds of this situation occurring increase the longer the detox period has lasted, but it can still take place during the early stages of the process.

What Can Detox Centers Provide?

One of the most significant benefits of being in a professional environment during this challenging time is simply having medical professional nearby who can help should a dangerous situation develop suddenly and unexpectedly. This immediate medical intervention can and does save lives. For example, should a seizure occur, someone would be there to intervene and help, which would not be possible if detoxing at home.

Another reason why detoxing without the assistance of qualified Arizona detox professionals doesn’t lead to sustained recovery is the failure to address any underlying issues that caused the substance abuse to begin. Addiction is a complex disorder that requires not only a safe detox but also treatment options that will help set the individual up for success.

Desert Cove Recovery has trained medical professionals who are willing to walk you safely through detox. We will work to uncover the underlying issues through therapy sessions and other treatment options.

Probably one of the most important things to consider is that detoxing is not easy. If it was, there would be significantly fewer people addicted to drugs or alcohol, and detox centers would be few and far between. It’s difficult to jump over this significant hurdle of the recovery process, and it becomes so much more difficult and dangerous when attempting to do so on your own.

If you or a loved one is looking to take this important first step on the recovery path, contact Desert Cove Recovery today. We will provide a safe place and medical professionals on hand to ensure that the detox process is done safely and get you started on your road to recovery.

high functioning addiction

Treatment for High Functioning Addiction

Treatment for High Functioning Addiction

Those who are suffering from high functioning addiction are often the most difficult to help. This is partly because they hide their addictions so well, even from themselves in many cases. However, it’s reasonably common as it’s estimated that a fifth of alcoholics have been defined as “functional.”

As the phrase implies, these individuals are high functioning members of society as that relates to their jobs, relationships and otherwise and have continued to be so while in the process of becoming addicted to alcohol or drugs. In other words, they do not present the stereotypical image of someone who is suffering from an addiction. This is often problematic as it results in both the person suffering from the addiction and his or her family, friends and co-workers often denying that an addiction exists when it really does.

In many cases, those with this type of addiction work and experience success in high-profile positions in society and continue to do so while using a considerable amount of alcohol or drugs. Unfortunately, those in these situations are also less apt to get help for it. For example, some may believe that they are too valuable at work to take the time away from it that is necessary to get that help.

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Signs of High Functioning Addiction

One of the toughest things about addiction of this type is that those who care about the person are oftentimes hesitant to say anything when it appears that the addiction is not impacting the person’s life. But it is important to do so as this will, in most cases, only worsen as time passes.

What are some of the signs to look out for?

As far as alcohol goes, simply drinking a considerable amount on a regular basis is cause for concern even if the person appears to not be affected by it as far as family or work goes. For example, a man consuming at least 14 drinks a week or a woman having seven drinks in that time frame are both significant developments that should be disconcerting.

Acting defensive or joking about it when asked about how much is being consumed or hiding it should be noted as well.

Focusing on the substance instead of taking care of themselves in ways such as eating and personal hygiene is another warning sign to consider. Other ones include not socializing as much as had been the case before and accomplishing less at work, doing closer to the minimum expected and not going above and beyond if the latter had been the norm. A decreased interest in hobbies and other activities is another sign.

The Need for Rehab

Many who are in need of rehab do not take advantage of it because of fears of what spending one or more months in rehab might do to their place of employment as well as to themselves in relation to their jobs and reputations. However, if someone is addicted, that person needs to overcome that addiction now, before it worsens. The rehab experience may not be an enjoyable one, but it is one that is very much for the best in the long term.

It should also be considered that, in most cases, family is an especially important element. Oftentimes, someone who is addicted will only consider getting rehab if they realize that sacrificing their substance use is for the good of their family.

Perhaps the biggest warning sign that rehab is necessary occurs when someone defends to himself or herself the need to continue to work by saying that it is necessary in order to continue to receive access to alcohol or drugs. Alcohol/drugs should never be the focus.

If someone you care for is suffering from this, it will likely not be an easy conversation to have, discussing the importance of rehab, but it’s important to stress that need.

How Can Rehab Help?

There are two primary ways that those with a high functioning addiction will be helped by rehab. One is that the addiction is real even if it may not appear so by them or those around them. In other words, the impact on the brain has occurred, and this needs to be reversed for the health of the individual. The other is that somebody who is high functioning while suffering from an addiction today may be non functioning tomorrow. Even if everything appears to be going fine for someone who is high functioning, the possibility of the addiction worsening quickly and significantly is very much there.

If you or somebody you know is suffering from an addiction, whether that’s as a high functioning person or as a low functioning one, please contact Desert Cove Recovery, and we will ensure that help is provided so that short- and long-term recovery can start taking place.

Mayor Proposes Alcohol Tax to Pay for Substance Abuse Treatment

The mayor of Anchorage, AK Ethan Berkowitz wants to ask voters’ permission to enact a new retail sales tax that would be dedicated to substance abuse treatment and homelessness services. The five percent tax is necessary, since state-level support is declining.

Local Tax to be Used to Pay for Public Health Programs

This local tax would be collected and used for a number of public health and safety programs, including the following:

• Clearing illegal camps
• A substance abuse treatment center
• An expanded Anchorage Safety Patrol

The tax money collected could also be used for:

• Cold-weather housing and shelter
• Storing personal property seized from illegal camps
• Anchorage’s “Mobile Intervention Team,” made up of social workers and a firefighter, who triage homeless campers
• Building a future “Alaska Center for Treatment,” or matching funds for private investment in a center

Mayor Berkowitz stated recently that unfortunately alcohol is “an incredibly profitable business in this town.” He went on to say that it’s a cost-causer that isn’t paying the cost.

Voter Majority Needed to Bring in New Alcohol Tax for Treatment

The tax proposal will be introduced to the Alaska Assembly shortly. It needs eight Assembly votes to be placed on the April 2019 ballot. If a majority of voters indicate they are in favor of the measure, the new tax will be brought into effect.

Three Assembly members have signed on to co-sponsor the tax proposal: Dick Traini, Eric Croft and Felix Rivera.

This isn’t the first time an alcohol tax has been proposed to the Assembly. Similar measures have been proposed on seven other occasions since 1984. Traini was involved in three of those efforts (1994, 2015 and 2017). Citizens have pushed for ballot initiatives in 2004 and 2007.

The city can choose to dedicate revenue to specific programs. According to Mayor Berkowitz, the alcohol tax would raise $11-$15 million. This amount would replace state revenue that has fallen in recent years.

The tax would amount to the following for different types of alcohol bought in Anchorage:

• $0.40 on a six-pack of beer
• $0.50 for a $10 mixed drink
• $1.75 for a $35 bottle of wine
• $2.50 for a $50 bottle of liquor

The Assembly could create exemptions for certain types of alcohol.

changes in alcohol abuse

Physiological Changes in Alcohol Abuse

Physiological Changes in Alcohol Abuse

When it comes to all of the addictive substances available in the United States, alcohol is the one that is most commonly used. Statistics from the National Council of Alcoholism and Drug Dependence show that one in every 12 Americans suffer from alcohol abuse.

When someone is dealing with alcohol abuse, he or she is also dealing with the physiological changes in alcohol abuse. These can have devastating effects on different parts and functions of the body. Statistics show that 88,000 deaths a year are attributed to excessive alcohol abuse.

The effects alcohol can have on the body over time can impair everyday functions and impact vital organs. These include damage and functions involving the:

  • Liver
  • Pancreas
  • Brain
  • Heart

Let’s take a closer look at the physiological changes in alcohol abuse when it comes to these vital organs.

Changes in Alcohol Abuse & Your Liver

The liver helps to break down and remove harmful substances from the body. This includes alcohol. When someone abuses alcohol, the liver can become inflamed, leading to disease. This inflammation leads to scarring on the liver referred to as cirrhosis. This destroys the liver, making it more difficult for the body to rid itself of toxins. When toxins and waste build up in the body, the consequences can be life-threatening.

Changes in Alcohol Abuse & Your Pancreas

Alcohol abuse can also have damaging effects on the pancreas. The pancreas helps to regulate the body’s insulin levels and how it responds to glucose. When someone drinks too much alcohol, it can lead to an abnormal activation of digestive enzymes that the pancreas produces. This can cause an inflamed pancreas or a condition called pancreatitis.

When the pancreas isn’t working properly it can also prevent the body from making enough insulin to use sugar. This can cause extremes in blood sugar levels that range from levels either too high or too low. Either case harms the body and can lead to diabetes or other medical conditions.

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changes in alcohol abuse

Changes in Alcohol Abuse & Your Brain

Excessive drinking and alcohol abuse impair a person’s judgment and reasoning. But, the effects on the brain go much deeper. Over time, excessive alcohol use can lead to frontal lobe damage in the brain. This is the part of the brain that controls emotions, short-term memory, and judgment, among other things. When there is chronic alcohol abuse, there is also the risk of permanent brain damage.

Change in Alcohol Abuse & Your Heart

Alcohol abuse also puts life-threatening pressure on the heart. When a person drinks too much they put themselves at greater risk for:

  • Stroke
  • High-Blood Pressure
  • Irregular Heartbeats
  • Cardiomyopathy (stretching & drooping of the heart muscle)

Long-term alcohol abuse weakens and thins the heart muscle. This prohibits the body from pumping blood effectively, leading to the problems mentioned above which can be life-threatening.

Other Physiological Changes in Alcohol Abuse

Besides the impact alcohol can have on the organs, it can also lead to other health issues because excessive drinking lowers the immune system. This impacts your body’s ability to fight off disease and makes it more susceptible to illnesses like tuberculosis and pneumonia. Drinking excessively even just one time slows your body’s ability to fight disease, even 24 hours after being intoxicated.

The effects of alcohol abuse can also be seen in reproductive health. Alcohol abuse in men can lead to erectile dysfunction and a lowered libido. Women may experience irregular menstruation cycles or may stop menstruating altogether, leading to fertility problems.

Alcohol abuse can also increase the risk of developing certain types of cancers like:

  • Breast cancer
  • Liver cancer
  • Oral cancer
  • Throat cancer

It can also take its toll on bones in the body, making bones even more fragile and at greater risk for fractures in the event of a fall. Muscle weakness, cramping, and even muscle atrophy can occur with long-term excessive drinking.

Seeking Help from Arizona Alcohol Treatment

For those who may be abusing alcohol, realizing the need for help may be most difficult.  Desert Cove Recovery, Arizona alcohol treatment facility, is here with a variety of treatment programs. For more information, contact us and one of our highly trained staff members will contact you. Let us help you get on the path to recovery and better overall health.

DUI in arizona

Effects of DUI in Arizona & Beyond

Effects of DUI in Arizona & Beyond

Among the most alarming displays of alcohol abuse is the problem of driving while under the influence. There is potential for devastating self-harm, but also the staggering loss of innocent lives taken by someone who simply tried to drive while inebriated is hard to bear. The effects of DUI in Arizona and across the country are a national tragedy, resulting in an average of 28 deaths per day, according to the National Highway Traffic Safety Administration. But the costs are staggering from financial, social, and interpersonal perspectives as well.

Frequently, the costs of Driving Under the Influence (DUI) are listed as direct costs and indirect costs, also being referred to as “hidden” costs. Those hidden costs are hard to quantify when you factor in some of the most damaging repercussions of alcohol abuse. These can include the erosion of family trust, higher divorce rates, the loss of friends or promotions at work that never came because management began to have doubts about an alcohol abuser’s abilities to handle the job.

DUI in Arizona

Straight off the books, a DUI in Arizona for a first offense under a “standard” conviction results in a 10-day incarceration, fines of about $1,500 and an $80 monitoring fee. Screenings for substance abuse diagnosis and counseling are required and licenses can be suspended 90 days or revoked for a year. An interlock device is also attached to the driver’s car for 12 months.

The so-called “standard” offense in Arizona is the term used for a DUI offense in which the driver’s blood alcohol content (BAC) is greater than 0.08 percent, but less than 0.15 percent. If the BAC is between 0.15 percent and 0.2 percent – termed an “extreme” DUI incident – the penalties go up accordingly. There is also a “super extreme” category for BAC levels above 0.2 percent and an increase in penalties for repeat offenders.

Furthermore, a driver convicted of a DUI in Arizona can also be charged with endangering the welfare of a child, reckless driving and other traffic offences that depend on the circumstances and on the level of alcohol in the driver’s bloodstream.

Among the direct costs, a conviction of DUI invariably results in significantly higher insurance rate among those convicted. This factor hits teenagers the hardest, given the risk pool they are thrown into. Arizona has a zero-tolerance rule that results in a DUI conviction for a teenager found driving with any alcohol in their system.

Commercial drivers in Arizona are also subjected to stiffer rules with a DUI conviction available for drivers with just 0.04 percent BAC levels.

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Effects of DUI in Arizona

“Sobering Stats”

In 2015, the Center for Disease Control and Prevention calculated their list of hidden costs related to alcohol abuse. The Washington Post reported on these, calling the list “a pile of sobering stats.” This list totaled $249 billion per year and included early mortality, which was given a value of $75 billion. It also included loss of work productivity ($82 billion), health-care costs ($28 billion), crime ($25 billion) and car crashes ($13 billion).

But what about those attorney fees, insurance rate hikes and other costs? According to BACtrack, a maker of blood alcohol detection devices, the effects of DUI or DWI convictions vary from state to state, averaging around $20,000 for a first time offense. This doesn’t include the possible loss of a job or harm done to property or to a person.

In Texas, the effects of DUI, excluding harm to property or people, range from $9,000 to $24,000. In Illinois, the state government estimates an average cost of $14,660 for a first-time offence.

Some organizations have gone as far as calculating the effects of DUI as including the costs of taking bus, train or taxi to work given the loss of driving privileges.

Off the charts, how can you put a price on the damage done to personal relationships, the effects of unpredictable and self-destructive behavior has on children in the household or the increased divorce rates? And how can you calculate the cost of the emotional damage done to the survivor of an alcohol-related traffic accident?

MADD Applauds Arizona

According to the highly respected MADD organization (Mothers Against Drunk Driving), “on average two in three people will be involved in a drunk driving crash in their lifetimes.”

The good news for Arizona also comes from the MADD organization, which unsmilingly rates each state according to their efforts to control drunk driving. In their five-star rating system, only four states merit a 4.5 star rating: Maryland, Mississippi, West Virginia and Arizona.

According to MADD, Arizona earns a full star for their use of interlock monitoring for all those convicted with alcohol-related driving offences, a full star for the use of sobriety checkpoints, a star for child endangerment laws and a star for their zero-tolerance on those drivers who refuse to take a breathalyzer test.

The state falls short on their license revocation policy, where MADD awarded Arizona half a star. Under the MADD rating system, the lowest rating is 1.5 awarded to one state: South Dakota. No states, according to MADD, are currently earning a five-star rating.

If you or someone you know engages in excessive drinking, contact our staff at Desert Cove Recovery today. Our accredited rehab facility will work alongside you as you start your recovery.

no safe level of alcohol consumption

“No Safe Level” of Alcohol Consumption, New Study Finds

A number of reports in the media have touted the possible health benefits of drinking alcohol in moderation. The findings of a new study warn the public that the potential harms associated with alcohol consumption significantly outweigh any potential benefits. Researchers analyzed data compiled on 28 million people living at various locations worldwide. They concluded that there is “no safe level” of alcohol consumption, once the risks were considered.

Alcohol Played Role in 2.8 Million Deaths

The researchers’ analysis showed that alcohol played a role in 2.8 million deaths worldwide annually. Close to seven percent of men and just over two percent of women on the planet die from alcohol-related health issues every year. The results of the study were published in the journal, The Lancet.

Drinking alcohol regularly can negatively impact the body’s tissues and organs. Binge drinking (defined by the Centers for Disease Control as a man consuming five or more drinks in two hours or a woman consuming four or more drinks in two hours) can lead to injuries and alcohol poisoning. Alcohol use disorder (AUD) puts those living with it at higher risk for committing violence and harming themselves.

Alcohol Harms Increase with Amount Consumed

The lead author of the study, Dr. Max Griswold, from the Institute for Health Metrics and Evaluation at the University of Washington, explains that previous studies have found that alcohol has a protective effect from some medical conditions. However, the “combined health risks” associated with alcohol increase with the amount of alcohol consumed. Dr. Griswold explains that the “strong association” between drinking alcohol and the risk of infectious diseases, injuries and cancer offset the protective effects for heart disease in women. He said that having one alcoholic drink daily is associated with a small level of health risks, rising quickly as people drink higher levels of alcohol.

The study authors looked at data gathered from 694 studies to determine how common drinking is worldwide. They looked at 592 studies with data collected in 195 countries to study health risks associated with alcohol.

Alcohol was one of the leading risk factors for premature deaths and disease in 2016. For people in the 15-49 age group, alcohol was the leading risk factor: 12.2 deaths for men and 3.8 deaths for women were connected to it. Alcohol-related deaths in this group included road injuries, self-harm and tuberculosis.

The risk of developing all other health issues increased along with the number of alcoholic beverages consumed daily. The number of harms outweighed the potential benefits, according to the study’s authors.

baby boomers' drinking patterns, alcohol treatment center in arizona

An Alcohol Treatment Center in Arizona Reports on Baby Boomers’ Drinking Patterns

An Alcohol Treatment Center in Arizona Reports on Baby Boomers’ Drinking Patterns

A recent survey conducted by the National Institute on Alcohol Abuse and Alcoholism revealed several alarming trends in Baby Boomers’ Drinking Patterns.

High-risk drinking increased almost 30 percent over the past decade and alcohol use disorder jumped a whopping 49.4 percent.

Around 40,000 adults participated in the study. There were increases across all demographic groups, but those among baby boomers were the most dramatic.

Baby Boomers and Alcohol Abuse

Adults born between 1946 and 1964 consume 45 percent of the nation’s alcohol supply. The number of boomers who engage in high-risk drinking shot up 65 percent in a decade. High-risk drinking is defined this way:

  • For men, having five or more standard drinks per day, at least weekly, over the past year
  • For women, having four or more standard drinks per day, at least weekly, over the past year

The NIAAA survey also revealed that 3 percent of older people have alcohol use disorder, which encompasses mild, moderate or severe abuse. Given that alcohol problems are compounded by dual diagnoses such as depression and anxiety, this is nothing short of a public mental health crisis.

If you’ve noticed a tendency to drink more as you age, you could be at risk for addiction, poor health and a shortened life expectancy.

Alcohol abuse is a challenging brain disease, but it’s not insurmountable. The more you know about it, the less likely you are to spiral into addiction. Keep reading to learn more and find out how you can get help at a top-rated alcohol treatment center in Arizona.

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Baby boomers drinking, alcohol treatment center arizona

Why Are Baby Boomers Drinking More?

The researchers couldn’t offer concrete reasons for the spike in late-life drinking, but some concluded that the Great Recession of 2007 played a role. Anxiety over long-term unemployment, foreclosure or bankruptcy may have tempted many Americans to drink more.

Some experts pointed out that people in their 60s and 70s are more active and healthy than in past generations. Boomers might think that they can continue drinking as they always have — or drink even more — without consequences. Nothing could be further from the truth.

In older people, every drink causes blood alcohol levels to rise higher than they would in younger drinkers. This is because people lose muscle mass as they grow older. An aging liver metabolizes alcohol more slowly. Aging brains are more sensitive to alcohol’s sedative properties.

In other words, alcohol’s effects are more pronounced in a 60-year-old than in a 40-year-old.

There may be a generational explanation for the spike in older-adult drinking. Many Americans who grew up during Prohibition embraced abstinence as a value and continued to let it guide them. Boomers came on the scene long after drinking became socially acceptable.

Some theorize that the popularity of wines and winery tours is partly to blame. It’s more common for people to stock up on wine and drink at home every night.

Are Baby Boomers Drinking Themselves Into Poor Health?

Alcohol exacerbates chronic diseases, such as high blood pressure and diabetes that could easily be managed with a healthy diet, frequent exercise and medication. It is strongly linked to higher risk of stroke, heart disease and several types of cancer.

Drinking is especially dangerous for people who take medication. Alcohol either interacts or interferes with hundreds of prescription drugs. Even conscientious people make a common mistake: thinking that it’s safe to have wine with dinner because they’ve completed the prescribed dosage for the day.

Medications are designed to work 24/7. At best, your pills simply won’t perform as well. At worst, the combination of pills and alcohol will wreak havoc in your system.

The health consequences of late-life drinking are starting to show up in statistics. Cardiovascular disease and stroke, which had long been on the decline as Americans became more health-conscious, are holding steady. Deaths from liver cirrhosis are on the rise for the first time since the ‘60s. Emergency room visits for alcohol-related falls and accidents have increased.

According to the Centers for Disease Control and Prevention, 88,000 deaths are attributed to excessive drinking every year. Around half of them are the result of binge-drinking. For women, binge-drinking is consuming at least four drinks in about two hours. For men, binging is having at least five drinks in two hours.

Alcohol Treatment Center Arizona

Some of your friends can have a drink or two now and then and suffer no ill consequences. They observe their limits. They don’t have cravings when they’re not drinking. They don’t feel like they have to lie about their alcohol consumption. If they decide to swear it off altogether, they can easily do it.

If you’re drinking more as you age, we’re glad that you’re reading. You will have less and less control as time goes on. It’s not about willpower; it’s about an insidious disease that takes even the most careful drinkers by surprise.

Contact Desert Cove Recovery today. Our caring, experienced staff can help you make the coming years the best of your life.