Tag Archives: opioids

growth mindset in addiction recovery

Adopting a Growth Mindset in Addiction Recovery

Growth Mindset in Addiction Recovery

The mindset you have while you are facing an addiction will play a critical role in your odds of overcoming and combating the problem. If you have the wrong mindset when you are first getting started, you will make your journey harder than it needs to be. Falling into that trap can cause you to lose hope and give up, and you must avoid that mistake at all costs.

If you can develop a growth mindset, you will gain vital insights into your problem and uncover hidden solutions that you never knew existed. Acquiring a growth mindset will take effort in the beginning, and you must pay attention to your thoughts at all times if you don’t want to fall behind. If you remain on track and don’t give up on your goals, you will defeat your addiction in no time. The following guide reveals the main difference between fixed and growth mindsets, but you will also discover how you can cultivate a growth mindset and apply it to your addiction treatment.

Fixed Mindset

Learning about fixed mindsets and why they are harmful is a great starting point for those who want to overcome an addiction. If you have a fixed mindset, you believe that some people are better equipped to handle life’s problems than others. When you have a fixed mindset, you also believe that you can’t do anything to break free from addiction or change your life. You feel stuck when you’re in a fixed mindset.

stuck in fixed mindset in addiction recovery

This mentality is one of the most harmful factors that will hold you in place and stop you from improving your situation, so you must do everything that you can to change the way you see the world and the problems you face. Doing so won’t always be easy, but you will gain a powerful skill that you can use in many areas of your life.

Growth Mindset

You can gain almost any skill you want if you have a growth mindset, and nothing can stand in your way. When you realize that you can solve almost any problem that presents itself, you will find the motivation and inspiration needed to leave your addiction behind. Rather than giving up when they face trouble, people who have growth mindsets take a step back and look for new and creative ways to reach their desired outcome.

growth mindset

They know that success is not likely on the first or second attempt, but they also understand that persistence will move them toward what they want to achieve. Many factors can impact your addiction and determine the ease with which you can beat it, but having the right mindset is the biggest factor in your success.

Cultivating a Growth Mindset

If you don’t have a growth mindset and want to break the chains of addiction, it’s time to change your perspective, which is not as hard as you might think. You can begin by monitoring each thought you have about addiction and your plan to turn your life around.

Also, look to your past and think of times in which you overcame problems that you once thought were insurmountable. Setting and working toward short-term goals is another great way to prove to yourself that you can make progress and change your situation. Once you complete a small goal and get a little boost of confidence, use the motivation to push yourself past your next milestone. After you reach your milestone, make sure you take time to reflect on what you’ve accomplished.

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Applying a Growth Mindset to Addiction Recovery

Now that you have established a recovery growth mindset, it’s time to apply your new perspective to your recovery plan. You need to accept that you can’t overcome the problem with the tools that you already have on hand. While doing so can be painful, it opens many opportunities for you to reclaim your life and to change the direction in which it’s moving. Take some time to yourself and make a list of the top things that keep you trapped in the endless cycle of addiction.

For some people, the cravings get the best of them and keep pulling them back into the same trap. For others, friends or environmental factors can make it hard to leave addiction behind. You will then want to do research and find out how other people have overcome the problems you are facing. You might not be able to stop using the drug to which you are addicted all at once, but you can reduce the number of times you use the drug, which is a good step along the right path.

Taking the Next Step

Although building a recovery growth mindset is an effective way to defeat addiction and regain control of your life, it’s not always enough. If you are serious about defeating your addiction for good, nothing can compete with the touch of a caring group of experts.

Finding a treatment facility that will help to cultivate a growth mindset is a great way to give yourself the best possible odds of making a full recovery. Even in your darkest moments, we will stand by your side and help you harness the power within you. If you have questions or are ready to start, contact us as soon as you can. We’re here to help.

holistic addiction treatment

Benefits of Holistic Addiction Treatment

Substance abuse and addiction are serious problems that affect millions of American adults every year. It can be difficult to know the correct plan of action to take when seeking treatment. Everyone is different and handles the process of recovery in a slightly different manner, leaving some confused and overwhelmed. This following information discusses the benefits that come with holistic addiction treatment and the reasons why this manner of addiction treatment is so successful.

What Does the Term Holistic Truly Mean?

Many people do not fully understand the meaning of the word holistic. Therefore, it’s important to define the proper meaning of this type of treatment before we go any further in this discussion. Holistic refers to the concept that various systems of the body are viewed as whole entities rather than separate and unrelated body systems. In the practice of holism, all parts of the body work together as one in order to support the overall health and well-being of the individual. Therefore, when treating a serious condition such as addiction, a holistic approach involves treating all parts of the individual rather than simply addressing bothersome symptoms.

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benefits of holistic addiction treatment infographic

Six Key Benefits of Holistic Addiction Treatment

1. Treating of Mind, Body, and Spirit

A holistic approach to healing centers around the concept that the mind, body, and spirit of an individual must all be healthy in order for that person to have the most successful life that they can possibly experience. Rather than just treating the physical effects of addiction, this method combines every distinct part of an individual and ensures the health of mind, body, and spirit.

2. Effective Traditional Therapies Remain the Foundation of Care

There are many traditional methods that have been used to treat addiction for decades. These tried and true methods still form the basis of a holistic approach to substance abuse. These methods are simply expanded upon to incorporate treatment of all components of the person seeking help.

3. Caring and Compassionate Environment

Treatment professionals who believe in a holistic approach to care generally provide a safe, secure, and compassionate environment that encourages openness and healing. These individuals are trained and experienced in dealing with the difficulties brought about by addiction. They provide these therapeutic interventions in a way that conveys compassion and empathy for the struggles each individual faces.

4. High Rates of Long-Term Success

Holistic methods of treating substance abuse tend to have better long-term outcomes. A greater percentage of individuals experience a complete recovery. In addition, fewer people treated by this approach fall back into their old patterns of substance abuse and addiction.

5. Greater Selection of Diverse Treatment Options

Holistic treatment facilities utilize a wide array of treatment options. While these comforting amenities may be seen as non-essential components to some, a holistic approach recognizes the importance of treating all body systems equally. Therefore, holistic programs often provide nutritional support, massage, fitness programs, meditation, outdoor recreational programs, and so much more.

6. Quality After Care Programs and Follow Up

Holistic treatment programs also recognize that the individual’s treatment doesn’t end the second he leaves the facility. Successful rehabilitation requires a great deal of skilled follow-up and aftercare therapies. These aftercare programs act as an additional means of support to keep each individual from experiencing a devastating relapse.

Why is Holistic Addiction Treatment So Successful?

We are all complex individuals and the reasons we make specific decisions, good or bad, can be very complex as well. Holistic methods of addiction treatment are successful because they look at a person as a whole and make it a point to treat all parts of an individual successfully. Holistic approaches recognize that a person suffering from addiction is so much more than just his substance abuse problem.

The Importance of Seeking Quality Treatment Promptly

Overcoming addiction and substance abuse is a difficult process. It should come as no surprise that the majority of those experiencing these issues require additional professional support to overcome it and bring about positive change in their lives. Seeking help to overcome these problems and regain a peaceful life should be recognized as a sign of courage and strength, not one of weakness.

Desert Cove Recovery is a top quality behavioral treatment center that believes in taking a holistic approach to managing and treating serious issues such as addiction. Located in the heart of Scottsdale, Arizona, Desert Cove Recovery uses the latest in cutting-edge technologies to tailor a treatment program to fit the needs of each individual.

No matter how serious your issues may seem, you don’t have to face them alone. You can recover from your addiction and experience a peaceful life by seeking proper treatment at a quality facility. Contact Desert Cove Recovery today to find out how we can help you get started on the road to recovery.

 

12 step program

Why the 12-Step Program Works

The 12-Step Program Works for Many. Find Out Why…

If you are battling a drug or substance addiction and want to make positive changes so that you can put your problem in the past, you are likely curious about the benefits of the 12-step program. When you realize you need help and decide to seek treatment, the program will help you make it past the most difficult parts of recovery to give you the best odds of reaching your goal.

A trained and caring expert will learn about you and your addiction to put together a treatment plan that’s right for you. Not only will you learn to accept the problem you are facing, but you will also realize how turning your life to God will give you the power to break free. 

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You Will Learn Acceptance

Denial is the worst enemy of addicts because it prevents them from taking the right steps to cure their problem. In simple terms, you need to know that an issue exists before you can have any hope of solving it. Addicts often read self-help books or watch videos online so that they can get rid of their addiction, but those methods rarely work.

The help of a professional, caring support staff and faith in God are the elements that lead to recovery from addiction, but you must accept that you are in trouble before you can find an answer. When you come to our addiction treatment program, we will utilize the 12-steps as a way to help you celebrate the fact that you are powerless to overcome your addiction alone.

You Will Take a Realistic Look at Your Choices

Many people stay trapped in addiction because they refuse to take a realistic look at their choices and how they have impacted others. Looking at the truth can be a painful experience at first but will get easier with time. Taking inventory of the decisions you have made as a result of your addiction can motivate you to make better choices in the future. Desert Cove Recovery’s addiction treatment program will inspire you to forgive yourself for everything that you have done, but we will also encourage you to make things right.

You Will Repair the Damage

When addicts try to fix their lives and repair their relationships, the guilt of their past often haunts them, which can cause further stress and depression. Some people will then return to drug use to combat the negative feelings, allowing the cycle to repeat. We believe that an effective addiction treatment must address all of the problems and emotions caused by the addiction.

Our team will invite you to make a list of each person you harmed because of your addiction and encourage you to reverse the damage. For some people, this means apologizing for past mistakes and promising not to repeat them. For others, making things right can involve repaying money they might have borrowed. Only you can decide what path is right, and you will know in your heart what you must do.

You will Learn That You Are Not Alone

Guilt, shame and feelings of worthlessness are common among addicts who feel as though their addiction is a sign of failure. One of the best ways to overcome negative emotions is to realize that you are not alone in your problem. Knowing that others have faced your battle and made it to the other side will give you the inspiration you need to keep pushing yourself forward.

You will get the chance to speak with people who are going through addiction and to understand that you are not the only person with these thoughts and feelings. The sense of unity that you will get from our program will give you the strength and courage to turn your life around.

You Will Monitor Your Progress

In addition to looking at your past choices and how they have affected others, you will also learn to monitor your progress. Each decision you make will either move you toward your goal or away from it, and keeping that fact at the front of your mind will enhance your odds of success. You will take inventory of your life every day and correct your path when needed, and you will know that you are doing the right thing.

Being Proactive

Each minute that an addiction remains untreated makes it a little harder for the addict to reverse the damage, so you won’t want to waste time. You can reach out to us right away to learn more about our program and what we can do to help. Addiction is a disease that impacts the mind and clouds judgment, but working with caring professionals and putting your life in God’s hands will enable you to escape from the struggle of addiction.

No matter your situation or the length of time for which you have been addicted, our proven system can give you the answer for which you have been searching. Your addiction does not need to define or control you anymore. We are excited to work with you and invite you to pick up the phone and give us a call, as soon as possible.

opioid overdoses in arizona

Opioid Overdoses in Arizona

100 Deaths from Opioid Overdoses Each Month in Arizona

Opioid overdoses in Arizona are at their highest rate in a decade. As the opioid crisis escalates across the country, Arizona has been hit especially hard. It currently sits at second in the nation for drug-related death, coming in just behind Nevada. Worse, the numbers have been steadily rising over the last few years.

In 2016, there were 790 overdose-related deaths, representing a 16 percent increase from the previous year. Of these deaths, 482 were caused by prescription drugs; the other 308 were attributed to heroin. This year, the numbers have been even higher, with some estimates placing overdose-related deaths at around 100 per month.

These numbers reflect only a small part of the growing opioid problem in the state. Overdose deaths may be under-reported. These numbers also do not account for all of the non-lethal overdoses that are treated each month nor for the other physical, psychological and economical impacts of the drug crisis.

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opioid overdoses in arizona

The Opioid Epidemic is a Complex Issue

Many of those who develop opioid addiction are individuals who originally obtained their drugs legally through a doctor’s prescription. They may have obtained these drugs for a specific surgery or injury, or they may suffer from a chronic pain condition.

However, thanks to the highly addictive nature of opioids and their difficult withdrawal symptoms, going off of prescription drugs can prove challenging for many people. Additional factors, such as life stress and interpersonal relationship trouble, can contribute to the likelihood of developing an addiction. Once legal access to painkillers is ceased, some addicts may turn to buying their drugs off the street or switching to the comparatively cheaper illcit drug, heroin.

Since the 1990s, America has led the world in opioid prescriptions, and doctors have been known to write extensive prescriptions beyond what is actually necessary to deal with pain. For example, a patient might go to a dentist for a wisdom tooth removal and leave with a weeks-long supply of Vicodin, even though a milder painkiller would likely be just as effective after the first day or two. Having so many extra drugs left over creates opportunities for drug misuse and abuse.

Additionally, despite the real dangers posed by these drugs, prescription painkillers are often viewed by users as being safer than other kinds of drugs. There is less social stigma against taking prescription opioids, and people may not seek help for their dependency until the problem gets out of hand.

Opioids are also notoriously easy to overdose on. Drugs available on the street may not be as pure as what a user is accustomed to. They may be laced with stronger opioids, such as Fentanyl, or they may be in a higher concentration than the user is expecting. A person who has become habituated to a specific dose may also be extremely sensitive to that same dosage after a period without any drugs; when tolerance wanes, a previously safe dose can cause a deadly overdose.

A Holistic Look at Opioid Addiction

Because so many people get hooked on prescription drugs, one suggested solution to controlling the epidemic is to limit the amount of opioid drugs in circulation. That has been the suggestion of Dr. Cara Christ, Arizona’s head health official. Dr. Christ suggests heavy restrictions placed on opioid prescriptions, preventing doctors from prescribing more than are absolutely necessary.

Other solutions, such as the growing availability of the overdose-reversing drug NARCAN®, can help to reduce the amount of opioid-related deaths. However, these measures do not strike at the root of the problem. Being revived does not put an addict into recovery; without further treatment, the user may end up overdosing again in the future.

The reality is that drug addiction is complex, and no single solution will help to solve Arizona’s opioid crisis. While issues are being discussed and implemented on a policy level, it’s important for individuals to obtain the care and intervention that they need.

At Desert Cove Recovery we recognize that addiction is deeply personal and affects each person differently. We offer treatment programs that help people to get sober and stay that way by addressing the underlying causes and contributing factors to their addiction. For more information about our program, contact us today.

most addictive substances

The Most Addictive Substances

What Are the 5 Most Addictive Substances?

While use of any psychoactive substance with pleasurable effects may lead to psychological addiction, certain drugs come with a heightened potential for both physical and psychological addiction. Physical dependence compounds the psychological aspects of addiction as both body and mind crave the drug, resulting in difficult withdrawals. Drugs with these properties have earned notoriety as the most addictive substances in the world.

Using an addictive substance does not guarantee that a pattern of drug abuse will follow. Whether a person becomes addicted to a substance depends on complex factors such as genetics. Repeated use of a highly addictive drug will put the user at a higher risk of developing a habit that requires treatment, particularly if the user is turning to the substance as a coping mechanism.

A scale developed by drug researcher David Nutt and his colleagues is commonly referenced in lists that rank the most addictive substances. The published report assesses how dangerous each drug is based on its potential for dependence, physical harm and social harm on a scale of zero to three. The dependence score takes into account pleasure, physical dependence and psychological dependence.

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most addictive substances

So, what are the most addictive drugs? Here are five that are high on the list:

Opioids

Heroin, an opioid, earned the highest mean score on Nutt’s dependence ranking with a 3.00. It also ranked as the most dangerous drug overall once physical and social harm were taken into account. All drugs in the opioid class, which contains heroin and legal painkillers alike, act similarly on the brain, binding to opioid receptors and increasing dopamine levels. Opioids are depressants that provide pain relief and a feeling of relaxation and euphoria. Because opioids are highly addictive, it’s not uncommon for those who are prescribed painkillers to become dependent and start seeking out heroin on the street. Between 26.4 million and 36 million people are estimated to abuse opioids worldwide.

Cocaine

Cocaine has a significantly lower potential for physical dependence than opioids, but it comes second to heroin on Nutt’s dependence scale with a 2.39 because its ratings for psychological dependence and pleasure are high. Both crack and powder cocaine are included in the rating. This stimulant drug influences the behavior of the neurotransmitters dopamine, norepinephrine and serotonin, resulting in euphoria and a perceived increase in confidence and energy. According to the National Survey on Drug Use and Health (NSDUH), young adults have the highest rate of cocaine use. In the survey, 1.4 percent of adults ages 18 to 25 reported cocaine use within the past month.

Methamphetamine

Similar to cocaine, methamphetamine is a stimulant that floods the brain with the pleasure-inducing neurotransmitter dopamine. Known as crystal meth on the street, this drug may be snorted, smoked or injected. Meth use results in increased heart rate, appetite suppression, insomnia and paranoia. Statistics from the Centers for Disease Control and Prevention (CDC) reveal that methamphetamine abuse is on the rise with a 30 percent increase in overdose deaths from 2014 to 2015.

Alcohol

Unlike many other drugs, alcohol is universally legal for recreational purposes and is widely accepted by the mainstream. It is frequently cited as the most commonly used addictive substance. Because alcohol is both highly ubiquitous and addictive, a vulnerable person can easily become exposed to it and then addicted. In the US, one in 12 adults is addicted to or dependent on alcohol, which gets an overall addictiveness score of 1.93 according to Nutt’s rating system. Alcohol is classified as a depressant, but its initial effects are more like those caused by a stimulant. Users typically become more talkative and outgoing prior to experiencing alcohol’s sedating effects.

Benzodiazepines

Benzodiazepines are a class of prescription drugs that act on the neurotransmitter GABA and depress the central nervous system. Due to their sedating properties, they are frequently prescribed for anxiety and insomnia, but unfortunately, some patients end up abusing them. Benzodiazepines are also commonly sold on the street for recreational use and known as benzos. They have a mean dependence score of 1.83 on Nutt’s scale. They are notable for their significant potential for physical dependence and their risky withdrawals that can cause seizures. Benzodiazepines become more dangerous when combined with opioid drugs, and a study reported on by CNN found that 75 percent of benzodiazepine overdose deaths also involve opioid use.

Seek Addiction Treatment to Overcome Abuse of Highly Addictive Substances

Drug abuse is a serious problem all over the world as people from all walks of life turn to psychoactive substances to cope with their struggles, and the more addictive a substance is, the greater the risk.

If you or a loved one is battling addiction, know that you are not alone and that treatment is available. Placeholder is a drug rehabilitation center that provides treatment for addiction to the substances mentioned in this list. Contact an addiction counselor today to learn more about your addiction treatment options.

Sources:

http://www.sciencedirect.com/science/article/pii/S0140673607604644

https://www.drugabuse.gov/about-nida/legislative-activities/testimony-to-congress/2016/americas-addiction-to-opioids-heroin-prescription-drug-abuse

https://www.drugabuse.gov/publications/research-reports/cocaine/what-scope-cocaine-use-in-united-states

https://www.cdc.gov/nchs/data/databriefs/db273.pdf

https://www.ncadd.org/about-addiction/alcohol/facts-about-alcohol

http://www.cnn.com/2016/02/18/health/benzodiazepine-sedative-overdose-death-increase/index.html

post-surgical painkiller addiction

Should Hospitals be Accountable for Post-Surgical Painkiller Addiction?

Patients checking into a hospital for surgery is a very common occurrence. After their procedure, they want and expect to be given enough pain medication to be kept comfortable while they recover.

Often, the pain medication given by the surgeon and other medical providers is an opioid. They are prescribed for severe pain and are considered effective at providing temporary relief. The problem is that a number of doctors are prescribing these powerful painkillers without understanding how quickly patients can develop a dependency and thus start to experience withdrawal symptoms. When patients ask about how to taper off the medication when they are recovered from their surgery, they are often not getting enough information or accurate instructions.

Post-Surgical Opioid Dependency

Some doctors and hospital administrators are now asking the question, If some patients are becoming addicted to opioids starting with a stay in a hospital for surgery or another procedure, should the hospital be held responsible? Is the addiction a medical error in the same category as an infection acquired in hospital?

At least three physician/executives with the Hospital Corporation of America have argued that the answer should be, “Yes.” Drs. Michael Schlosser, Ravi Chari and Jonathan Perlin have stated that since this type of addiction arises during a hospital stay and is a “high-cost and high-volume condition,” and that it can often be avoided by implementing and applying new guidelines for patient care.

The doctors say that although it would be difficult for hospitals to monitor all the patients being given opioid pain medications in the weeks and months after their release, hospitals should have a system in place to try. The issue of long-term opioid use as a hospital-acquired condition opens the door for standards of care to be put in place to help patients manage their pain and protect them from coming to future harm.

Holding Hospitals Responsible May Have Financial Impact

Compensation and bonus structures at many hospitals are tied to patient satisfaction surveys, and that has been cited as one reason for doctors to continue over-prescribing drugs in an effort to keep patients happier. Less painkillers initially may mean that more patients experience some additional discomfort, and even though they may be saving lives from potential addiction, the doctors could wind up getting lower reviews and thus less pay.

Majority of Surgical Patients Have Drugs Left Over

Studies have revealed that the majority of patients (between 67-92 percent) have painkillers left over after surgery. Approximately 10 percent of patients need what is described as “intense pain management,” but it is difficult for physicians to identify which patients need this level of pain relief.

There are no set guidelines for what types of opioids should be prescribed after surgery, the typical dose that should be prescribe or how long patients should take them. In 2016, the Centers for Disease Control (CDC) released prescribing guidelines for opioids for chronic pain patients, but they only addressed acute pain briefly.

A new study published in September found that the optimal time for opioid use after surgery is between four and nine days.

extended addiction treatment

Benefits of Extended Addiction Treatment – 28 Days Isn’t Long Enough

When 28 Days Isn’t Long Enough; Extended Addiction Treatment Benefits

Drug and alcohol addiction can wreak havoc on a person’s life, sometimes for decades, and the societal cost is exponential: Conservative estimates place a $442 billion price tag on the economic impact of drug addiction. The number includes health care costs, criminal justice costs and loss of workforce hours.

Substance abuse can also negatively impact families and interpersonal relationships, and the cost of addiction in those cases is difficult to measure. The majority of addicts experience the onset of addiction before the age of 25, and the condition is typically a life-long struggle.

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The Numbers Around Addiction

What often begins as a way to unwind on the weekend can quickly turn sour. While concrete drug-related hospitalization numbers are hard to come by, data collected by the Substance Abuse and Mental Health Services Administration (SAMHSA) shows an upward trend of ER visits related to drug and alcohol use from 2009 – 2011.

The estimated number of drug-related emergency room visits across the U.S. in 2011 was 1.52 million, with another 1.2 million hospitalizations where illicit drug use was reported. And as early as 2009, the World Heath Organization placed drug addiction on their top 10 list of preventable diseases with the highest overall cost.

But within the sobering data lies a possible solution: Extended addiction treatment may improve an addict’s chances of staying sober for the long haul. Extended treatment means a period of time lasting at least 90 days, a far cry from the traditional 28- or 30-day model used by many treatment facilities.

Why Does Addiction Treatment Fail?

Substance abuse is more than a social problem; addiction is recognized as a medical condition, but it’s often treated using psychological methods alone. This single-faceted approach to treatment is the primary reason why so many people who abuse drugs or alcohol remain addicted or stuck in a relapse-recovery cycle.

One of the biggest fallacies regarding the treatment of drug and alcohol addiction is the idea that relapse equals failure. Relapses occur for a number of reasons, most of them highly personal, but they are not indicative of treatment failure.

According to the National Institute on Drug Abuse, 40 – 60 percent of drug addicts relapse following treatment. That number dwindles in extended treatment settings, however, as addicts are continuously monitored and given a variety of resources that serve as alternatives to their addict lifestyle.

Benefits of Extended Addiction Treatment

Time plays a crucial role in addiction recovery: Among addicts seeking treatment or order to do so by a court or other legal entity, only about 10 percent receive treatment in a timely fashion, as reported by the U.S. News & World Report in 2016.

In addition, a large percentage of addicts are only involved in an active treatment program for a short time – typically one month, a time-frame that almost lends itself to failure, according to health care professionals. Even a 90-day treatment program may not even be a sufficient amount of time for substance abuse recovery, experts say. In fact, individuals dealing with opioid addiction may require methadone maintenance for years.

Drug addicts and alcoholics are often standoffish and demonstrate a lack of trust in regards to authority figures and clinicians, especially if addiction treatment is court ordered. Extended treatment, whether performed in an inpatient or outpatient setting, allows health care professionals an adequate period of time in which to develop a trusting, positive relationship with their patients.

How Successful is Extended Treatment?

Recovery rates among drug addicts and alcoholics are hard to measure, for several reasons. First, the definition of “rehab” is not standardized. To one addict, rehab could mean a self-administered, cold turkey method of detox. To another, the word is synonymous with a facility, such as an addiction center or hospital.

But no matter what rehab means to the individual addict, many experts agree that continual evaluation and follow-up treatment are the keys to overcoming substance abuse. Without active participation in a recovery or treatment program, it’s easy for an addict to fall back into old habits, especially during periods of stress or when experiencing a change in life.

In many cases, addicts fall into a cycle of treatment-relapse-legal problems that can seem impossible to overcome. But extended treatment at facilities such as Desert Cove Recovery has been shown to help a number of addicts and alcoholics escape the bondage of substance abuse. And when addicts break free from the crutch of addiction, they can begin to rebuild their lives, develop stronger interpersonal relationships and increase productivity both at work and within their household.

recognize opioid overdose

How to Recognize an Opioid Overdose

Recognizing an Overdose Early Can Save a Life

It is a sad but true fact that opiate addiction has been steadily on the rise since the early 2000s. This means that the rates of overdose have also been steadily climbing. In fact, the problem has become so widespread that law enforcement and medical professionals are labeling it an epidemic. Without the proper tools to recognize opioid overdose, a person abusing heroin or prescription pain meds can die or experience irreversible damage.

The World Health Organization estimates that at least 69,000 people across the globe die from opiate overdoses each year. To help curb this number, we believe it is important that everyone is educated about this class of drugs as well as the symptoms and how to help someone who may be experiencing an overdose. Continue reading to find out how opioids affect a person, how to recognize opioid overdose, and what steps to take to help save someone’s life. 

What is an Opioid?

Opioids are a category of painkillers that include well-known drugs such as heroin, morphine, OxyContin, Vicodin, methadone and tramadol. Due to the nature of these drugs, it is easy to become dependent on them if a person is not under careful medical supervision.

Most often, these types of drugs are given to people who have serious surgeries, significant injuries or chronic pain, but substances like heroin are most often introduced on the streets, sometimes when a person is unable to get more of their prescribed opioids.

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recognize opioid overdhose

How Do Opioids Affect a Person?

Opiates bind to certain receptors in the brain that help to block pain signals and make the user feel relaxed. When used in a managed setting, they are excellent tools for people who suffer from intense pain.

Issues arise when people take too much at once or begin to use the drugs as a way to escape from real life.

How to Recognize an Opioid Overdose

There are several telltale signs that a person is experiencing an opioid overdose.

Physical signs include:

  • Slowed breathing
  • Bluish tint around fingernails or lips
  • Pinpoint pupils
  • Vomiting or painful constipation
  • Inability to be woken from sleep
  • Slow or irregular heartbeat
  • Cold or clammy skin
  • Unusual paleness
  • Extreme mood swings
  • Confusion or drunken behavior

If you encounter someone with these symptoms, it is critical to contact emergency medical services right away because the person’s life is in immediate danger. Opiate overdoses can kill a person quickly, so every moment counts.

How to Help Someone Who Has Overdosed

Though you should immediately call 911 when you recognize an overdose, there are steps you can take to assist the person until help arrives.

If the person is unconscious, roll him or her to one side. This helps prevent people from choking if they vomit while unconscious. If the person is still conscious, do your best to keep the person talking to you and don’t let him or her fall asleep. Because these drugs slow breathing functions, allowing an overdosed person to fall asleep can lead to cessation of breathing.

Don’t leave the person alone if you can help it. A conscious person will be delirious and can easily get into a dangerous situation, and an unconscious person may stop breathing. If left unattended, you won’t be able to administer rescue breathing if necessary.

There is also a treatment for these overdoses called naloxone. This is something that emergency rooms have used for many years to help reverse these types of overdoses, especially heroin-related ones. Due to the dramatic increase in overdose deaths, however, it is now common for emergency medical personnel and even caregivers to carry naloxone with them.

Naloxone comes in nasal spray and injectable forms and can give the overdosed person up to an hour’s respite from overdose symptoms. This does not stop the overdose permanently, so it is still important to call emergency responders to give the person lifesaving medical treatment. In addition, following an overdose, the person will likely require some sort of opioid addiction treatment to ensure that they don’t use heroin or other opioids again once they have recovered from the overdose.

Encountering an opioid overdose can be a frightening experience, but learning how to recognize the signs and give assistance can save lives.

impact of addiction on family

The Impact of Addiction on Family

How Addiction Affects a Family

Addiction affects not only the life of the person struggling with addiction but also the lives of everyone he or she cares about. Families can suffer the effects of addiction emotionally, financially and even physically. In some cases, family members may be inadvertently contributing to an individual’s addictive behaviors. By understanding the impact of addiction on family, you can be prepared to offer your loved one the support he or she needs while protecting yourself and the others you care about.
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How Drug and Alcohol Abuse Can Damage Family Ties

When a person is struggling with addiction, getting the next fix becomes their top priority. The disease of addiction can lead a person to do things that are otherwise out of character, and these behaviors can put a serious strain on family relationships.

In pursuit of feeding their addictions, addicts may:

  • Lie or fail to keep promises
  • Borrow or even steal money from family to pay for the addictive substance
  • Be unreliable and struggle to meet family commitments
  • Forget about important duties or become distracted
  • Engage in illegal behaviors

Addicts may struggle to maintain employment as a result of their addiction, leading to additional financial strain for themselves and their families. Addicts may also suffer mood swings and other uncharacteristic behavior as a result of a substance’s effects or the effects of withdrawal if they cannot get a regular fix.

All of these issues can quickly compound to create a hostile environment at home.

The Impact of Addiction on Children

Addiction has an especially powerful effect on families when the addict is a parent. Children require care and attention, but the disease of addiction can take away a parent’s time and ability to care for his or her family.

Parents struggling with addiction may forget to take care of their own needs and the needs of their children. This may include missing meals, forgetting to pick kids up from school or failing to keep up with laundry and other chores.

Additionally, it may be unsafe for the children to be around the addicted parent. Mood swings and poor judgment can lead to explosive outbursts, and a parent caught up in the effects of drugs or alcohol may not be alert enough to protect children from dangers around the home. Sadly, there is also the risk that the parent may overdose in the presence of their child, putting their child in serious danger as well.

If only one parent is an addict, the other parent may experience significant stress while trying to deal with family responsibilities alone. This can put stress on the marriage, creating domestic turmoil at home that may affect the children as well.

For these reasons and more, children feel the impact of family addiction very strongly. Kids growing up in these conditions are more likely to face drug and alcohol problems of their own later in life.

Getting Help for Addicted Family Members

Most people who struggle with addiction do not want to hurt their families. However, they may be unable to break the habits and behaviors on their own. Similarly, family members are poorly equipped to handle the realities of addiction on their own.

Love is not enough to overcome the power of addiction, and loving family members run the risk of enabling the addiction further by continuing to provide financial support or shouldering the consequences of an addict’s actions. For this reason, it is important to seek the help of qualified professionals outside of the family.

A professional intervention followed by drug treatment can help your loved one get the help he or she needs without putting further stress and risk upon your family. Together, you can work toward healing and recovering from the addiction and its effects on those you love.

SOURCE:

drugabuse.gov

Study Identifies Three Ways to Reduce Risk of Opioid Overdose in Addition to Treatment

reduce risk of opioid overdoseThere are three new helpful recommendations for doctors to follow in order to reduce deaths associated with prescription painkiller overdoses. While some of it is common sense, other parts are simple measures that can save lives. Researchers at the RAND Corporation have found that not prescribing opioids or anti-anxiety medication to patients with opioid dependence problems, ensuring that patients received psychosocial counseling and keeping up with quarterly doctor visits greatly reduced the chances of opioid-related deaths.

Researchers were able to come to these conclusions after observing the care that over 30,000 Veterans received through the VA health system. This at-risk population often sees a large amount of opioid abuse, and researchers were anxious to see what was effective within this vulnerable group. This is also the first study that has looked at developing quality measures to assure against potential opioid overdose deaths. This was important because another group of researchers have recently released data that shows the number of people dying from opioid overdoses is likely not going to reduce for several years unless some drastic changes are enacted.

These changes would be different from, or in addition to changing other prescribing habits, physician education programs about opioid abuse and prescription drug monitoring programs. It also presents another set of guidelines that can be easily checked.

“This is a very large drop in mortality and we need to conduct more research to see if these findings hold up in other patient care settings. But our initial findings suggest that these quality measures could go a long way toward improving patient outcomes among those who suffer from opioid addiction,” commented Dr. Katherine Watkins, lead author of the study.

These three recommendations have been published in the journal Drug and Alcohol Dependence, but researchers are hopeful that the information is more broadly dispensed because of the potential life-saving information to physicians everywhere.