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holistic addiction treatment

Holistic Methods of Addiction Treatment

Holistic Methods of Addiction Treatment

Addiction affects every part of a person’s life. Relationships, career prospects, health, and spirituality can be damaged by a substance abuse problems. Drug abuse can also appear as a symptom of an issue with these or other areas of a person’s life. Without addressing these underlying problems, true healing and recovery cannot occur.

Holistic addiction treatment looks at an individual as a whole rather than focusing on a particular problem at the exclusion of other factors. By meeting the needs of the patient’s mind, body and soul at the same time, holistic addiction treatment plans are a more thorough and attentive solution.

Benefits of Holistic Addiction Treatment

The core belief behind holistic treatment is that an individual is more than the sum of his or her experiences and problems. Rather than isolating a specific issue like addiction and treating it in a vacuum, holistic treatments address concerns of the mind, body and spirit simultaneously.

This approach makes the most sense when you consider the power that addiction can have on a person’s life. Addiction can be all-consuming. It determines how a person feels, how time is spent, the quality and nature of relationships and so much more. Eliminating an addiction without addressing these other aspects of a person’s life may not be effective in the long term.

When a person is addicted, the substance at the heart of the addiction may become an all-purpose crutch to substitute for wellness and growth. Pain that is physical, spiritual or emotional in nature may be self-medicated through drugs or alcohol. When these substances are removed, the underlying issues must still be addressed.

Recognizing that sickness to the mind, body or spirit may be at the root of addiction is what separates holistic treatment from other types of drug rehab.

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holistic addiction treatment

Complementary and Integrative Therapies

Successful drug rehabilitation depends on a combination of an addiction cessation program and cognitive behavioral therapy. A program like the 12-step program provides a framework for combating and overcoming addiction within a supportive network of others in recovery. Therapy works to help a patient build better coping mechanisms and address the underlying issues that may cause addiction or exacerbate substance abuse problems.

On their own, each of these techniques is powerful. When combined, they provide a greater foundation on which a patient can build a new substance-free life. The greatest strength of the holistic treatment approach is the ability of one method’s strengths to balance out another’s weaknesses, and that is something we strive for at Desert Cove.

In addition to traditional drug rehab methods, holistic addiction treatment may also incorporate complementary and alternative or integrative medicine techniques:

  • Yoga
  • Acupuncture
  • Meditation
  • Nutritional intervention
  • Herbal medicine
  • Biofeedback
  • Reiki
  • Massage
  • Physical activities and exercise

Many holistic programs also take advantage of scenic locations. Being surrounded by nature can help to improve spiritual health and overall wellness, and the attractive atmosphere of these locations can ease the discomfort of people struggling with the decision to leave their lives for inpatient treatment at a facility.

Alternative medicine treatments are not scientifically proven to treat any specific ailment, but they have been shown to help some people with overall wellness, energy improvements, spiritual health or other benefits.

Stress relief is an important component of integrative therapy. Quitting an addictive substance is a tumultuous process that can cause significant upset and disturbance in an individual’s daily life. Providing a way to cope with that stress and manage it productively can have a tremendous benefit.

A Personalized Approach to Drug Rehab

Not all holistic drug recovery programs offer the same treatments, and not every treatment will be effective for every patient. This is why it’s important for recovery to be personalized and based on the needs of the individual. Taking the time to understand an individual’s history, background, challenges and goals helps with tailoring the treatment plan and ensuring the best possible results.

For more information about our holistic treatment options and what services we provide, contact Desert Cove Recovery today.

Perks of Giving up Alcohol for Good: Sobriety Perks

Perks of Giving up Alcohol for Good: Sobriety Perks

While the thought of giving up alcohol might seem overwhelming to some people, doing so can offer numerous long-term benefits. Some sobriety perks include such things as better sleep, better skin and hair, and a reduction of risk for such conditions as diabetes, cancer, liver disease and others. You may also enjoy better relationships with your friends and family. If you are thinking about giving up alcohol, it may be easier when you think about the sobriety perks that you will enjoy instead of focusing on not being able to drink.

Sleep More Without Alcohol

Drinking alcohol disrupts your sleep. In one study that was published in Alcoholism: Clinical & Experimental Research, a peer-reviewed journal, the researchers found that people who drink alcohol before they go to sleep show an increase in alpha waves. Alpha waves are most common when people are awake but in a resting state. This means that your sleep is disrupted. A meta-analysis of 27 studies of alcohol’s effect on sleep found that while alcohol might help people to fall asleep faster initially, it causes them to toss and turn at night and interferes with their REM sleep. This results in fatigue, lower concentration and problems with focusing during the day. When you give up alcohol, you can look forward to better sleep, less fatigue and a better ability to concentrate during the day.

Without Alcohol Your Hair and Skin will Shine

Since alcohol is a diuretic, it can cause you to become dehydrated easily. This may also cause your skin to become less hydrated, leading to complexion problems. When you give up alcohol, you’ll notice that your skin looks fuller and less dry. Ruddiness around your nose and on your cheeks may also fade, and other skin issues may improve. your hair is also likely to improve. It may become shinier and fuller when you give up alcohol for good.

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perks of giving up alcohol

Lessen the Risk of Disease When You Give up Drinking

A huge benefit of giving up alcohol is that you can enjoy substantially lower risks of developing certain diseases. The National Cancer Institute reports that quitting drinking can reduce your risk of developing seven different types of cancer. In a study that was reported in the National Institutes of Health’s Report on Carcinogens, 19,500 cancer deaths in 2009 were alcohol-related, which accounted for 3.5 percent of the total.

In addition to reducing your risk of cancer, quitting alcohol can also help to reduce your risk of diabetes and liver disease. Your liver is responsible for processing liver. When people drink too much alcohol, the liver is unable to keep up and stores glucose as fat. If you have a fatty liver, stopping drinking may allow it to heal so that you can lower your risk of developing liver disease or cirrhosis. Moderate amounts of alcohol may cause your blood sugar to rise while excessive amounts of alcohol may cause it to fall dangerously. This may raise your risk of developing diabetes. Quitting drinking can help you to get your blood sugar under control.

Relationships Improve Without Alcohol

There is no question that alcohol can negatively impact relationships with your family and friends. When you quit drinking, you can concentrate on rebuilding these relationships. Remaining sober may help you to learn how to deal with disappointments and stress in a healthier way.

Lose Weight When You Give Up Alcohol

A great benefit of quitting drinking is that you may find that you lose excess weight almost effortlessly. There are quite a few calories in alcohol. When you stop drinking, you give up those excess calories. As long as you don’t replace the calories with desserts or snacks, you may begin to lose the excess weight that you have wanted to for a long time.

More Money When You’re Not Buying Alcohol

Drinking costs a lot of money, especially if you have been a moderate or heavy drinker or have indulged in expensive liqueurs or wines. Sitting down with a calculator and a pen and paper can be eye-opening. Tally up how much you drank each day both at home and while you were out and look at the cost. It can be very motivating for most people to remain sober when they see exactly how much their former alcohol use cost them each month. A fun thing to do is to put the money that you used to spend on alcohol in your savings and reward yourself for your sobriety with a fun trip.

Embracing sobriety for the long term may seem like a daunting idea, but you may enjoy numerous benefits when you do. Keep reminding yourself of these sobriety perks, and make certain to talk to people in your support network when you experience cravings. Soon, you will be on your way to a healthier and happier life that is alcohol-free.





treating issues behind addiction

Facing and Treating the Issues Behind Addiction

Identifying the Issues Behind Addiction

Many treatment centers focus only on addiction when they try to help people break the habit and reclaim control of their lives. Because addiction is often the symptom of other problems, looking under the surface and treating those conditions is a vital part of the recovery process. Taking the right steps will not only help people overcome addiction, but it will also prevent them from falling into the same trap in the future.

When people come to us for support and guidance through this challenging period, we will learn about them and their needs so that we can craft an approach that will get the job done. With a dual diagnosis, we will find and treat the underlying issues, and you will be happy when you see the difference it can make. In addition to facing the issues behind addiction, you will also learn to take a holistic approach to recovery, allowing your body, mind and spirit to break the chains of addiction so that you can move forward with your life.

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Mental Illness and Addiction

Mental illness is a significant factor for many people who struggle with addiction and want to find a cure. Some people don’t even realize that they are using drugs or alcohol to treat depression, anxiety or other mental health problems.

While using substances can provide temporary relief, it can cause many more complications over the long run that you can’t afford to overlook if you value your well-being. The team at ABC Rehab will search for, find and treat the problems that remain out of view, and you will be on the right track before you know it. When you let us manage your addiction and the issues that contribute to it, you will enhance your odds of reaching your desired outcome.

The Connection Between Abuse and Addiction

When people use drugs or alcohol, they often do so to mask the pain of abuse. While some of them drink or take drugs to reduce the pain of ongoing abuse, others turn to substance use to forget about and ease the stress of past abuse. If you or someone you know can relate to that problem, we are here to give you a hand, offering support when you need it the most.

Trauma and Addiction

People don’t always have the same response to stressful events in life, and poor coping skills can make it all but impossible to overcome emotional trauma. Those who enlist our help will learn to accept the past and create a bright future.

Depending on your needs and goals, we can help you come to terms with what has happened so that it won’t hold you back from reaching your real potential. Removing the pain of past trauma will make it a lot easier for you to get and stay sober, and you will have confidence in your decision to work with our team. Learning to accept the past will dissolve your trauma and allow you to embrace any challenge you encounter along the way. Our goal is to give you the required strength and mental endurance to face your trauma in a way that will lead to your success.

Post-Traumatic Stress Disorder

During the time we have spent helping people overcome addiction, we discovered that post-traumatic stress disorder is often to blame. When you have PTSD, anything can trigger it and start a flashback that will force you to relive one of the worst moments of your life, and many people see drugs or alcohol as the only way to escape from the pain.

Helping you overcome your addiction won’t do a lot of good if you still have PTSD because it can entice you to return to old habits. Treating your PTSD and addiction at the same time will skyrocket your odds of defeating addiction, and our team will guide you through each step.

Our Approach

If you would like to get the most from your effort and to work with a team that offers consistent results, learn how we approach addiction and its underlying issues. Arming yourself with that information will let you choose a path with peace of mind, and you will know what you can expect at each step.

You will have access to caring experts who will learn about your exact needs and help you create a strategy that will allow you to achieve long-term success. When you work with us, you will discover how to let God into your life so that he can give you the strength you never knew you had.

Getting Started

Are you done allowing addiction to control your life and dictate the choices you make each day? If so, you can reach out to Desert Cove Recovery right away, and we will do what it takes to get you moving on the right track as soon as possible. When we stand with you and help you treat issues that hide below the surface, you will see that defeating addiction is possible and that you can reach your goals if you use a proven approach and the right mindset.

We will answer your questions and address your concerns so that you will have confidence as you make your choice. The future of which you have been dreaming is right around the corner, and you don’t need to fight the battle alone.

alcohol consumption in young men

Alcohol Consumption in Young Men Heightens Risk of Liver Disease

The results of a published study confirm that when young men drink alcohol, they are putting themselves at a higher level of risk for severe liver disease over time. This risk factor depends on the number of servings the young men consume and affects them for up to 39 years, researchers have found.

Hannes Hagström, MD, PhD, from Stockholm’s Karolinska Institutet, explained that the precise amount necessary to damage the liver is not clear. Several factors determine alcohol’s influence on an individual’s liver, such as:

• Genetics
• Drinking patterns
• Type of alcohol ingested
• Diet

Multiple Risk Factors for Alcoholism

Dr. Hagström went on to say that the new study suggests that the risks associated with alcohol consumption are already present early in life. It’s likely that the risk increases the longer a man is exposed to alcohol, and that someone with a history of long-term alcohol use is at higher risk for developing severe liver disease.

The researchers looked at data from a 1969-1970 Swedish national population study. All the 49,321 participants (men aged 18-20 years) had been enlisted for conscription, and 43,296 were available to answer follow-up questions in 2009.

The participants filled out questionnaires about their alcohol consumption. The results were as follows:

• 43.2 percent reported 1-5 grams per day
• 4.6 percent reported more than 60 grams per day
• 6.1 percent abstained from consuming alcohol

In the US, a standard alcoholic beverage (5 ounces of wine, 12 ounces of beer, 1.5 ounces of liquor) contains 14 grams of alcohol.

Study Participants Followed for Years

During a follow-up conducted over the next 39 years, 2,661 men received a formal alcohol abuse diagnosis. Of these men, 243 were later diagnosed with severe liver disease. The average time from the participants’ conscription to the first diagnosis of severe liver disease was 25.5 years.

Compared to men who didn’t drink alcohol, the risk for an alcohol abuse diagnosis increased moderately for men who reported 1-5 grams per day. It was highly elevated for men who reported a consumption rate of more than 60 grams per day.

The researchers admit that the study has limitations: drinking at a young age is only one part of a person’s lifetime pattern of alcohol use. It didn’t take the effect of binge drinking into account, for example.

This shows that even people who may not be considered addicts, alcoholics or even heavy users are still likely to cause considerable damage to themselves over time.

impact of addiction on family

The Impact of Addiction on Family

How Addiction Affects a Family

Addiction affects not only the life of the person struggling with addiction but also the lives of everyone he or she cares about. Families can suffer the effects of addiction emotionally, financially and even physically. In some cases, family members may be inadvertently contributing to an individual’s addictive behaviors. By understanding the impact of addiction on family, you can be prepared to offer your loved one the support he or she needs while protecting yourself and the others you care about.
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How Drug and Alcohol Abuse Can Damage Family Ties

When a person is struggling with addiction, getting the next fix becomes their top priority. The disease of addiction can lead a person to do things that are otherwise out of character, and these behaviors can put a serious strain on family relationships.

In pursuit of feeding their addictions, addicts may:

  • Lie or fail to keep promises
  • Borrow or even steal money from family to pay for the addictive substance
  • Be unreliable and struggle to meet family commitments
  • Forget about important duties or become distracted
  • Engage in illegal behaviors

Addicts may struggle to maintain employment as a result of their addiction, leading to additional financial strain for themselves and their families. Addicts may also suffer mood swings and other uncharacteristic behavior as a result of a substance’s effects or the effects of withdrawal if they cannot get a regular fix.

All of these issues can quickly compound to create a hostile environment at home.

The Impact of Addiction on Children

Addiction has an especially powerful effect on families when the addict is a parent. Children require care and attention, but the disease of addiction can take away a parent’s time and ability to care for his or her family.

Parents struggling with addiction may forget to take care of their own needs and the needs of their children. This may include missing meals, forgetting to pick kids up from school or failing to keep up with laundry and other chores.

Additionally, it may be unsafe for the children to be around the addicted parent. Mood swings and poor judgment can lead to explosive outbursts, and a parent caught up in the effects of drugs or alcohol may not be alert enough to protect children from dangers around the home. Sadly, there is also the risk that the parent may overdose in the presence of their child, putting their child in serious danger as well.

If only one parent is an addict, the other parent may experience significant stress while trying to deal with family responsibilities alone. This can put stress on the marriage, creating domestic turmoil at home that may affect the children as well.

For these reasons and more, children feel the impact of family addiction very strongly. Kids growing up in these conditions are more likely to face drug and alcohol problems of their own later in life.

Getting Help for Addicted Family Members

Most people who struggle with addiction do not want to hurt their families. However, they may be unable to break the habits and behaviors on their own. Similarly, family members are poorly equipped to handle the realities of addiction on their own.

Love is not enough to overcome the power of addiction, and loving family members run the risk of enabling the addiction further by continuing to provide financial support or shouldering the consequences of an addict’s actions. For this reason, it is important to seek the help of qualified professionals outside of the family.

A professional intervention followed by drug treatment can help your loved one get the help he or she needs without putting further stress and risk upon your family. Together, you can work toward healing and recovering from the addiction and its effects on those you love.



effects of alcohol on men and women

A Closer Look at Effects of Alcohol on Men and Women

Effects of Alcohol on Men and WomenScience is constantly evolving and shedding light on previous misconceptions or questions. And in the case of alcohol, a new study has shown how men and women react differently to the substance, specifically in their brains. After conducting a small group study on men and women who fit the criteria for heavy drinkers, but not alcohol abuse, the researchers were able to note a major difference between the two sexes in the type of receptors that were influenced when alcohol was consumed.

GABA receptors are responsible for shutting off brain activity, they are integral in preventing anxiety and problems with these receptors often lead to depression. There are two specific GABA receptors, GABA-A and GABA-B. GABA-A is thought to have more of a connection to drinking patterns, while GABA-B has been found to be responsible for the desire for alcohol.

“Generally, our work showed that alcohol causes more pronounced changes in both electrical and chemical neurotransmission in men than women. There are two types of GABA receptors, A and B. Long-term alcohol use affects neurotransmission through both types in males, but only one type, GABA-A, is affected in females,” explained Outi Kaarre, lead author of the study.

The findings were presented at the European College of Neuropsychopharmacology conference earlier this month in France.

So, if men who are considered to be heavy drinkers show more activity in both A and B GABA receptors, while women who are drinkers only show activity in GABA-A receptors, what does this mean for alcohol medications and theories of addiction?

First of all, there are certain medications that have been designed to help alcoholics curb their cravings, but these medications have not reliably worked on women. This may be because the medications are geared to the GABA-B receptors, which do not appear to be a problem in female heavy drinkers. Secondly, this new information may shed more light on why women become heavy drinkers, and why men are more prone to becoming heavy drinkers, and the reasons may not be the same for both sexes.

Understanding this difference could change the approach to alcoholism treatment and medications, especially as science continues to advance in the understanding of the intricacies of our bodies and minds.

If you have a loved one struggling with alcohol abuse or alcoholism, contact Desert Cove today to find out more about our treatment program and how we can help.

alcohol linked to risk of heart attack

Alcohol Abuse Linked to Heart Attack Risk

The results of a new study suggest that there is a link between alcohol abuse and heart issues, which are a leading cause of death worldwide. The study, which was published in the Journal of the American College of Cardiology, found that alcohol abuse increases the odds that a person will develop a heart attack, congestive heart failure or atrial fibrillation (an irregular heartbeat).

Dr. Gregory M. Marcus, senior author of the study and the director clinical research in Division of Cardiology at the University of California, San Francisco, stated that one of the most surprising findings was the link between alcohol abuse and increased risk of heart attack. In the past, research had suggested that moderate drinking could help to ward off cardiac episodes.

Dr. Suzanne Steinbaum, the director of women’s heart health at Lenox Hill Hospital in New York City said that the media and scientists have focused their attention on the benefits of alcohol use. News items, such as pointing out that drinking a glass of wine each day to reap the benefits of resveratrol, only give people one part of the story of alcohol. Dr. Steinbaum stated the results of the new study are clear.

She went on to say that past stories have “almost glamorized” alcohol use and made it something that can help people live a heart-healthy life. Instead, drinking to excess leads to negative heart conditions. Alcohol abuse is toxic, and not something that should be glamorized at all.

Marcus and his team looked at the medical records of more than 14 million patients as part of their research. Of these patients, approximately 268,000 or 1.8 percent had been diagnosed with alcohol abuse. No specified cutoff or level of alcohol was mentioned in the study.

For the purposes of the study, “alcohol abuse” was defined as being instances where a health care provider had flagged a patient as having an issue with excessive alcohol use. The problem could be either an acute (coming to an appointment drunk) or a chronic one (being addicted to alcohol).

According to the survey results, alcohol abuse doubles the risk of atrial fibrillation. It increases the risk of heart attack by 1.4 and raises the likelihood of developing congestive heart failure 2.3-fold. It doesn’t matter whether someone has any of the conventional risk factors for heart disease; alcohol abuse increases the risk in every instance, according to Marcus and his team of researchers.

Gene Variant May Lessen Desire to Drink Alcohol: New Study Finds

Scientists have long been aware that drinking habits tend to be inherited from one generation to the next, both through genetic predisposition as well as learned behavior. Very few genes have been identified with alcohol use, though. A group of researchers have conducted a study with more than 105,000 participants who were light and heavy social drinkers. The researchers didn’t include alcoholics in their representative sample.

The study participants all provided genetic samples. They were also asked to complete questionnaires about their drinking habits.

Light and Heavy Drinking Defined

Light or moderate drinking is defined as up to 14 drinks per week for men and seven drinks for women. Heavy drinking is more than 14 drinks per week for women and 21 drinks per week for men. A “drink” is generally the equivalent of one beer or a glass of wine.

Gene Variation Linked to Lower Thirst for Alcohol

The study was able to identify a gene variation that is linked to a lower desire to drink alcohol. This variant, nicknamed the “teetotaler gene,” was seen in approximately 40 percent of the study participants.

Alcohol abuse is a major public health issue that is responsible for than three million deaths annually, according to Steven Kliewer, professor of molecular biology and pharmacology at UT Southwestern and the study’s co-corresponding author. He stated in a university news release that much of the research on alcohol consumption has centered on the issue of addiction.

Professor Kliewer points out that public health issues associated with drinking encompass more than just alcohol addiction. To fully appreciate the problem, the spectrum must include the total amount of alcohol being consumed. The researchers pointed out that having people reduce the amount they drink weekly from the “Heavy Drinking” category to “Moderate” could lower their risk of developing heart disease or high blood pressure.

The researchers said that their discovery of the gene variant may eventually lead to the development of drugs that could control the amount of alcohol that a person consumes. These medications could be used to help problem drinkers in the future.

Alcohol Related Health Risks May Affect All Drinkers

alcohol consumptionA new report published in the journal Addiction shows that alcohol is a direct cause for many types of cancers, no matter how much or how little is actually consumed. The study goes a long way to combat the idea that somehow a small amount of daily alcohol can be helpful, as there are still consequences.

According to the study, people who drink just 2.6 beers or 18 ounces of wine a day are four to seven times more likely to have cancer of oropharynx, larynx and esophagus. These same people are 1.5 times more likely to develop cancer of the colon, rectum and breast. There is also evidence that alcohol can cause skin, prostate and pancreatic cancer. These conclusions were made after researchers investigated ten years’ worth of information collected by different cancer and health agencies.

“The highest risks are associated with the heaviest drinking, but a considerable burden is experienced by drinkers with low to moderate consumption,” explained Jennie Connor, the lead author of the study.

While the study unveils the cancer risks associated with drinking, it does not reveal why alcohol causes cancer. Some scientists believe it has something to do with acetaldehyde, the chemical that forms when alcohol is broken down in the body, and how it damages the DNA of cells in the mouth, throat, esophagus and liver.

Now that there is a more concrete connection between alcohol and cancer, some researchers are calling for the FDA to place the same type of warnings of bottles of alcohol as the warnings on packs of cigarettes. Connor also pointed out that some of the reported benefits of alcohol, like decreased chance of heart disease, pale in comparison to the risks of cancer. However, people who stop drinking can reduce their chances for these cancers and keep their risk at a minimum when they abstain from alcohol altogether.

Female College Students Targeted Under the Influence of Alcohol, Drugs

journalcdrugA recent study proclaimed that about 15% of female college freshmen have been sexually assaulted while they were incapacitated by alcohol or drugs. This shocking statistic displays the recklessness and disregard displayed on many college campuses today, and the problem appears to be getting worse.

The results of the study were published in the latest issue of the Journal of Studies on Alcohol and Drugs. Led by researcher Kate Carey, Ph.D., a professor of behavioral and social sciences at Brown University School of Public Health, in Providence, R.I., the sample included nearly 500 female students.

They also found that about 18% had been the victims of incapacitated rape before college, of which a higher percentage were found to be the victims again in their freshmen year (41%). The biggest risk factor is heavy drinking, which is an unfortunate behavioral trait for students across the country. The authors of the study made sure to emphasize that the alcohol intake of the young women in no way excuses the crimes committed against them. Instead, the they hope that the information is used as a warning sign for young women everywhere as part of a nationwide prevention program.

Although the statistics were sampled from one particular college in New York State, the behavior is echoed nationally among students, and it is estimated that the results would be similar elsewhere as well. The National Institute on Alcohol Abuse and Alcoholism (NIAAA) claims that there are nearly 100,000 sexual assaults and date rapes each year among college students under the influence of heavy drinking.

In many cases, the drinking habits then escalate after the victimization, often putting these young women at risk of developing a more chronic alcohol use disorder. If you or someone you love has a problem with alcohol or any other drug, contact us today for more information on getting help.