How Volunteering Could Help Prevent Substance Abuse

Prevent Substance AbuseCollege student athletes are under tremendous pressure. They usually follow strict guidelines, workout times and game schedules while still having to maintain a passing GPA. Additionally, due to the nature of their physical activity, they are also more likely to sustain injuries that require medical intervention. Because of these stressors, this group can often become more susceptible to use and misuse drugs. In an effort to combat this phenomenon, researchers from the University of Missouri looked into what could help prevent student athletes avoid substance abuse and addiction problems.

The specific group these researchers decided to focus their study on was female student athletes. So, in a five-year study, female Division 3 student athletes were asked to self-report on their substance use, social, work and sports life, as well as any other stressors they were experiencing. At the end of the five years, researchers were able to conclude that the participants who spent part of their time volunteering or helping others in some other way were less likely to use drugs.

“Female student-athletes experience increased demands while in college from coaches and professors to family and friends. Because student-athletes occupy multiple roles simultaneously, they could be at an increased risk for substance abuse to cope with stress. Our findings suggest that community service might be a tool to reduce substance abuse among female student-athletes,” explained Alexandra Davis, one of the leaders of the research team.

The researchers went on to point out that these conclusions have an impact on colleges throughout the country. As part of the ongoing effort to reduce substance use on campus, colleges may want to look into volunteer programs for their students, providing them with an opportunity to help others and reduce their own odds of misusing drugs and alcohol.

Although this study was specifically focused on females, the results are likely similar if applied to other specialized populations as well. Scientists, religious leaders and scholars have continually demonstrated the power of giving, and this is yet another application of how it helps to enhance lives.