Tag Archives: drug prevention

sharing addiction story, breaking anonymity

Breaking Anonymity and Sharing Your Addiction Story

Breaking Anonymity and Sharing Your Addiction Story

When life’s circumstances don’t go as we originally intended, it’s easy to feel guilty about choices we’ve made leading us to where we are today. Many people who file for divorce, declare bankruptcy, or have a substance abuse issues blame themselves for their problems. Harboring that guilt and embarrassment may make sharing your addiction story very difficult.

Very few worthwhile endeavors are also easy, and that includes telling others about your battle through addiction. Just remember that you are not the only person who has been down this road. Some twenty million Americans are addicted to a non-tobacco substance, and only about 10 percent of them seek treatment for their illness. If your story inspires one of these people to make the call, sharing your addiction story was more than worth it.

Talking about abuse is important to recovering addicts as well. Statistics vary widely, but there is no doubt that serious relapse is a problem. Once again, if your story keeps just one person in recovery, you should tell it.

Some Reasons Sharing Your Addiction Story is Important

Your recovery story is not just about a personal journey. Elements of your long, hard journey resonate with many other people in the recovery community. Understanding these facts makes it easier to overcome guilt, embarrassment, or whatever else is holding you back. If you need some specific reasons, here are just a few:

Making it Real

Your recovery story is not really a story until you share it with others. Once you open up and share it, the whole experience becomes more real to you and to them.

Organizing Your Thoughts

Funeral eulogies are not just for broadcasting nice things about the departed. Many people have multiple and confusing feelings about their lost friends and loved ones whom they lost to addiction. Only preparing and telling the story helps them make sense of everything.

Making a Contribution

These shared experiences help us find strength in times of great need. When you share your story, you are creating an atmosphere where others feel comfortable to tell theirs as well.

Strengthening Your Resolve

Sharing your story gives you more of a stake in your recovery. If we know people are watching, we tend to watch our steps a bit more closely. Furthermore, as mentioned, your story could well be the catalyst which drives someone to seek help.

Note that some of these reasons are about other people, and some of them are about you. Your story has the power to impact more people than just yourself.

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How to Share Your Addiction Story

For some people, speaking or writing in front of an audience is second nature. But for many others, such actions may be harder than rehab. Desert Cove Recovery staff is here to help you share your story.

Many people start with anonymous online comments on addiction-related blogs or news stories. Or perhaps, you can start by liking recovery stories online. By using social media, sharing your addiction story can be safe and anonymous. Such comments have a cathartic effect for you, and they may have an inspiring effect on others.

Posting a comment or blog on our Facebook page may be the next step. People who are interested in addiction and recovery issues will see the post. It is like preaching to the choir. These public comments in a non-threatening environment are a good way to not only help yourself and inspire others, but also help build community.

When you are ready, post on your own blog site, Facebook page, or other social media account. People outside the addiction/recovery community will hear what you have to say. There may be some negative feedback, because people are not always empathetic. But such posts enable you to connect with your circle of friends in a very meaningful way. And truthfully, some people post negative comments on anything they see! Try not to focus on the naysayers, and instead remember what you have accomplished by beginning your recovery.

If you need help finding your voice or getting the words right, reach out to us or find fellow recovering people in recovery for help. Remember, you are not the only one who has problems in this area.

Finally, consider an informal speaking engagement at a local support group. Sometimes, that just means speaking up when you have the chance. Other times, that could mean being a guest speaker for a group. These things can be very intimidating for many people, but you have already come this far. Taking this next step will complete this part of your recovery.

Recovery is not easy and is not limited to your activities at a treatment facility. Recovery is hard and requires lifelong effort. For both yourself and for others, recovery should include sharing your addiction story. If you are struggling with any aspect of a substance abuse problem, you can always count on Desert Cove Recovery for help.

Arizona Rehabs Discuss the History of Opioid Addiction

Arizona Rehabs Discuss the History of Opioid Addiction

There’s no doubt that our country is in the throws of a crisis. How did opioid addiction begin? Let’s take a look at the history of opioid addiction and how Arizona rehabs are trying to help.

There is reliable evidence of opium use as far back as 3,400 B.C. The opium poppy was called “joy plant,” and it spread from Mesopotamia to Assyria, Egypt and the Mediterranean. In 460 B.C., Hippocrates acknowledged its usefulness. Alexander the Great introduced it to Persia and India, and Arab traders took it to China. The Opium Wars were fought in China from 1839 to 1860.

Opium’s power to alleviate pain has resulted in thousands of years of abuse. In modern history, famous opiate users who battled addiction include Charles Dickens, Edgar Allan Poe, Florence Nightingale, Billie Holiday, Janis Joplin, Elvis Presley and River Phoenix.

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History of Opioid Addiction arizona rehabs

The History of Opioid Addiction in the U.S.

Opiates are an unfortunate part of American history. With the advent of synthetic opioids, the problem only got worse:

  • The armies on both sides of the American Revolutionary War gave wounded soldiers opium. In his final years, Benjamin Franklin took it for a painful bladder stone that had tormented him for years.
  • Morphine was first isolated in 1803, and Merck & Co. took over commercial production in 1827.
  • Morphine and other opiates were widely used by the time of the Civil War. An alarming number of veterans were hopelessly hooked following the conflict.
  • Heroin was first made from morphine in 1874. As a cough suppressant, it was hailed as a wonder drug. Bayer Corp. launched it commercially in 1898. Heroin increased in popularity when users discovered that injecting the drug enhanced its effects.
  • Doctors were alarmed by climbing rates of drug addiction in the early 1920s. Heroin was made illegal in 1924.
  • World War II gave rise to nerve block clinics; anesthesiologists administered injections to treat pain without surgery. The clinics operated during the ‘50s and ‘60s.
  • President Gerald Ford set up a task force to study drug addiction in the 1970s. The focus shifted from marijuana and cocaine trafficking to the heroin epidemic.
  • Painkillers like Percocet and Vicodin were already becoming a problem by the late ‘70s. Many doctors were reluctant to prescribe them.

Dr. Hershel Jick of Boston University School of Medicine disagreed there was a problem. After analyzing almost 12,000 patients who’d been treated with narcotics, Jick concluded that addiction to opioids was rare in patients with no history of substance abuse. A pain-management specialist, Dr. Russell Portenoy, studied 38 patients six years later and also declared that opioid maintenance therapy was safe.

The two studies sparked a discussion that lasted into the early 1990s. Pain management became a priority for patients.

  • Every year in the early 1990s, the number of prescriptions for painkillers increased by 2 to 3 million. Then, from 1995 to 1996, the one-year increase was 8 million.
  • Purdue Pharma launched OxyContin in 1996. One year later, prescriptions of all opioid painkillers on the market increased by 11 million.
  • The Joint Commission is a nonprofit group that accredits medical facilities. In 2000, as part of doctors’ required continuing education, the commission published a book that cited studies in which there was “no evidence that addiction is a significant issue when persons are given opioids for pain control.” It expressed the opinion that doctors’ concerns about addiction were “inaccurate and exaggerated.”

The book was sponsored by Purdue Pharma.

Dr. David W. Baker with the Joint Commission later remarked, “There is no doubt that the widely held belief that short-term use of opioids had low risk of addiction was an important contributor to inappropriate prescribing patterns for opioids and the subsequent opioid epidemic.”

  • Purdue Pharma was charged in 2007 with misbranding and downplaying OxyContin’s high potential for addiction. Three executives pleaded guilty, and Purdue settled with the government for $635 million.
  • In 2010, the manufacturers of OxyContin released a new formula that contained an abuse deterrent. It was supposed to be more difficult to crush, inject or snort the product. According to a study published in the New England Journal of Medicine, 24 percent of abusers reported being able to get around the tamper-resistant measures.  One participant in the study said that most former OxyContin users had switched to heroin. It was cheaper and easier to get.
  • Portenoy, one of the doctors who insisted in the 1980s that opioid therapy was safe, later said, “Clearly if I had an inkling of what I know now then, I wouldn’t have spoken in the way that I spoke. It was clearly the wrong thing to do.”
  • In 2016, the Food and Drug Administration and the Centers for Disease Control and Prevention began taking steps to address the opioid crisis.

As of 2018, several states, including Florida, Nevada, North Carolina, North Dakota, Tennessee and Texas, have sued pharmaceutical companies for their role in the epidemic. Cities that have sued include Chicago, Cincinnati, Dallas, Indianapolis and Seattle.

How Arizona Rehabs Can Help

The history of opioid addiction is a grim one. Substance abuse is a serious brain disease that affects people with all different backgrounds.

Getting clean for good requires professional help. Like many other Arizona rehabs, we at Discovery Cove Recovery are committed to helping people like you reclaim their lives. Call today to speak to an experienced, caring staff member.

VR addiction treatment

Will VR Addiction Treatment Work? Will Arizona Rehabs Incorporate Into Treatment?

VR Addiction Treatment – Will Arizona Rehabs Incorporate Into Treatment?

As the opioid crisis in the United States continues to escalate, treatment options for addictions of all kinds are more available and varied than ever. Throughout the country, there are addiction treatment centers in most major metro areas, and new techniques and treatments are being developed all the time. Technology has naturally played a major role in the evolution of the treatment of addiction and substance abuse, and nowhere is that more evident than in the advent of VR addiction treatment. Indeed, virtual reality technology, which is mostly associated with immersive video games, is increasingly being used in addiction recovery. Read on to learn more about how Arizona rehabs are looking into VR for addiction treatment as a viable option.

What is VR Therapy?

Before delving into what VR therapy is all about, an important caveat: This technology is still in its infancy, and much more research is needed to determine its overall efficacy. With that being said, this type of therapy involves using virtual reality technology, which immerses users in eerily realistic virtual worlds, to address various aspects of addiction. Most commonly, the technology is used to expose people in recovery to triggers and stressors in safe, clinical environments. It is also being explored as a way of making therapy more immediately accessible to those who are at risk of relapse. Some researchers are even exploring the use of the technology as a form of pain control.

History of Virtual Reality for Therapy

Buzz about virtual reality technology has reached a fever pitch lately, so it’s easy to assume that its use in therapeutic and medical settings is fairly new. However, virtual reality has been explored as an option in addiction treatment for some time. During the 1990s, for example, a doctor at USC treated war veterans with PTSD using VR technology. Later, they branched out to treat conditions like depression and schizophrenia with the technology too.

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In the early 2000s, Dr. Patrick Bordnick of Tulane University’s School of Social Work examined the use of virtual reality technology in the treatment of nicotine addiction. His research proved that the technology could trigger cue reactivity in smokers. Cue reactivity is a form of learned response that involves reactions to certain drug-related stimuli, or cues. The fact that VR technology can do this is significant because it offers a way for patients to work on positive reactions to such stimuli in safe, therapeutic environments.

VR Addiction Treatment and Environmental Triggers

As anyone who is in recovery can tell you, even the strongest resolve in the world can be no match for certain triggers. For a smoker, for example, that morning cup of coffee can be enough to make them want to light up. One of the most exciting promises of VR technology when it comes to addiction treatment is its ability to allow people in recovery to “face their fears” virtually. VR technology has come so far that when using it, people really do feel like they are immersed in the virtual world, so their reactions are genuine.

In the studies of VR therapy’s effects on nicotine addiction, researchers found that the technology made a difference when used in tandem with nicotine replacement therapies. Now, researchers are exploring ways in which the technology might be used to treat addictions to opiates. In fact, some versions of this technology place users directly in “heroin caves,” where they are presented with many triggers and cues. The resulting cravings can then be worked through safely with clinicians. Should the person encounter such triggers in the real world, it is hoped, they will be better equipped to cope with them in a healthy way.

Can VR Therapy Be Used to Ward Off Relapse?

Relapse is a common and natural part of the recovery process for many. Naturally, anyone with clean time under their belt wants to avoid it, but willpower often isn’t enough. Support groups urge those in recovery to hit a meeting or to call their sponsor when urges arise, but it isn’t always easy or possible to do. The hope is that VR technology may be turned to by those in recovery for immediate help when the urge to use strikes.

Noah Robinson of Vanderbilt University has spearheaded research into this area of VR therapy. He believes that by making therapy as accessible as, say, heroin, addicts would stand a much better chance of working through triggers and cravings that may lead them into relapse. The doctor has stated that the technology is akin to a “scalable intervention”—one that can be conducted by a single person and the appropriate VR technology.

The Accessibility Problem

To be sure, there is real promise in the use of VR addiction treatment, and the technology has progressed by leaps and bounds over the last handful of years. Even so, it is still a considerable investment for most people, so the odds of it becoming something that is used regularly in private homes any time soon are slim. More likely, the technology will begin finding its way into addiction treatment centers and Arizona rehabs, where it may be used in conjunction with proven therapies and treatments.

Will VR Therapy Ever Replace Traditional Treatment Options?

Some people believe that we will all exist mostly in a virtual realm someday. For now, though, we are all stuck in the real world—and VR therapy alone isn’t enough to ensure long-term sobriety. As exciting as the technology may be, traditional addiction treatment options are and will continue to be an integral part of any recovery. Many Arizona rehabs are available to help, including Desert Cove Recovery, so take the first step today.

pay for the opioid crisis

Who’s Going to Pay for the Opioid Crisis?

Who’s Going to Pay for the Opioid Crisis?

If you were to ask most recovering heroin addicts about their past choices, they would probably say that they would have never touched the drug if they had known the way it would affect them over the long run. When the cravings are at their worst, people will do anything they can to get their next dose, turning to crime to pay for the habit. Addicts often sell drugs to others so that they won’t run out of money, and that is why the heroin crisis is spreading across the nation like a plague.

The cost on society is much higher than most people would suspect, totaling around $193 billion. The government has to pay to investigate, prosecute and incarcerate those who commit heroin-related crimes, but the public pays for treatment and rehabilitation for those who are on public assistance. Also, many people lose their jobs because of their heroin addiction and are required to sign up for welfare programs, which further strains local, state and federal funds.

With the problem getting worse each day, many are now asking who should pay for the harm heroin has done to the nation. Getting everyone to agree won’t be an easy task, but we need to review the facts and find a solution that will repair the damage and allow us to move forward.

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Pharmaceutical Companies’ Role in the Opioid Epidemic

If you follow the trail of addiction far enough, you will find that many addicts once took prescription painkillers. People would get injured, go to the doctor and receive a prescription for opioid medications to ease the pain. After a few weeks or months, doctors wean patients off the pain medications so that they will no longer need them. By the time their doctors stop writing new prescriptions, many people have already become addicted.

Without a legitimate source of opioids, former patients often look to the streets to satisfy their cravings and stop the withdrawal symptoms. Some evidence suggests that major pharmaceutical companies knew about the danger and still opted to push their drugs to the public. Many people think that the drug manufacturers and marketers should help pay for the damage. Those who disagree with the stance say addicts only have themselves to blame.

The Government

Since the people designed the government to protect and serve the citizens, some say that it should pay for the cost of the opioid crisis. Government-funded rehabilitation centers that focus on treatment instead of punishment could have a positive impact on the nation.

Addicts would not fear prosecution and would be much more willing to seek help. Although the government would face some upfront costs, a lot of advocates believe this method is much cheaper over the long run. Critics argue that the government should not use taxpayer dollars to save people from the trap into which they have fallen.

Nonprofit Organizations

When it comes to finding a solution to the opioid epidemic that has already harmed many lives, some people say that nonprofit organizations should cover the bill. A lot of nonprofits have many connections and deep pockets that would allow them to set up treatment centers and cover the cost of overdose medications. Even though some charities offer their support, involving a few more organizations would take their results to new heights. On the other hand, some believe that nonprofit organizations should focus on assisting people who have diseases over which they have no control.

Drug Users

Since heroin addicts are responsible for the situation in which they have found themselves, they should pay for the fallout, according to some people. The argument is that heroin users had chosen to use opioids and to allow their lives to spiral out of control. The ones who don’t agree with that stance state that most heroin users have lost their jobs and homes, making them unable to pay for the damage.

Families of Drug Users

A lot of individuals feel as though a drug addict’s family should pay for the damage the drug addict has caused to society. Since they believe family members should help and support each other, they conclude that they should also pay for medical treatment, overdose medication and other expenses related to the opioid crisis.

From their perspective, family members should have spotted the warning signs and helped the addict before it was too late to find an easy answer. Others maintain that people are responsible for their own choices, so we should not hold family members accountable for an addict’s behavior.

Getting Help for Opioid Addiction

If you or someone you love is battling a heroin addiction, getting help quickly is vital, and we are here to give you a hand. We take time to get to know each client so that we can craft a treatment plan that will provide the best possible odds of success. If you have concerns, questions or are ready to start, contact us at Desert Cove Recovery today.

12 step rehab

How 12 Step Rehab Works

Will 12 Step Rehab Work for Me?

The 12 step method is considered by many addiction experts to be the best help for long-term addiction recovery. However, it is not without controversy.

Keep reading to get a better understanding of this groundbreaking approach and find out why millions of people in recovery still trust it.

How the 12 Steps Started

Alcoholics Anonymous was founded in Ohio in 1935 by Bill Wilson, a recovering alcoholic, and Dr. Robert Holbrook Smith. AA was based on this premise: When it comes to staying sober, there is strength in numbers. Alcoholics from all walks of life began meeting to share their struggles, celebrate their successes and lean on one another throughout the journey to recovery.

The 12 steps were established in 1946. Originally, the steps emphasized the importance of surrendering one’s addiction to a higher power for healing and restoration. AA also embraced the Serenity Prayer, which was penned by the American theologian Reinhold Niebuhr:

“God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.”

Throughout AA’s history, nonreligious people have objected to its heavy emphasis on spirituality. As a result, the language in many 12 step models has been amended to accommodate people from a myriad of belief systems. References to the presence of God are open to a wide variety of interpretations. Even atheists can use the basic principles for guidance.

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12 Step Sponsors

Sponsorship is also an important feature. Newcomers navigate the 12 steps alongside someone who has already worked through them and is successfully staying sober. Sponsors are typically available for questions, intervention or encouragement almost 24/7.

Another benefit is the ability to learn from others who are farther along on the journey. New members can pick up coping skills and tips for avoiding relapse from seasoned group members. There is also a compassionate atmosphere of accountability without judgment.

12 Step for Addiction Treatment

Over the years, the success of AA has spawned hundreds of other organizations for people with all kinds of addictions. Groups exist for those who struggle with drug abuse, gambling, overeating, hoarding and even addiction to using credit cards. The 12 basic steps are applicable to almost any struggle.

Nationwide, membership in groups that use the model is estimated in the millions. Many fellowships cater to specific demographic groups such as veterans, men or women only, gay people, clergy or seniors. You name it, and there’s probably a 12 step group for it somewhere.

If you talk to recovering alcoholics about the 12 step program, you may start to see a funny pattern. Many express mixed or negative feelings about going to meetings week after week or year after year. However, they grudgingly admit that attendance keeps them sober. When the choice is continued participation or relapse, many people choose to stay involved.

What Are the 12 Steps?

According to the website 12step.org, this is the most current version of the original 12 traditions:

  1. Admit powerlessness over addiction.
  2. Find hope through a higher power or higher goal.
  3. Turn the power to manage life over to the higher power.
  4. Analyze the self and behaviors objectively, described as taking a moral inventory.
  5. Share the results of the analysis with another person or the higher power.
  6. Prepare to allow the higher power to remove the negative aspects discovered in the analysis.
  7. Ask the higher power for these negative aspects to be removed.
  8. Make a list of wrongs done to others.
  9. Make amends for those wrongs as long as it is not harmful to the recipient to do so.
  10. Make self-analysis, removal of faults and amends regular practices.
  11. Meditate or pray for the continued ability to recover.
  12. Help others in need to go through the same process.

Each of the 12 steps expresses an essential value for healing. Working through them one by one empowers addicts to manage their disease and regain control of their lives.

Again, there are many alternative 12 step organizations for people who oppose the idea of God or a higher power.

12 Step Rehab

Around 75 percent of treatment programs incorporate the 12 step philosophy in some form. Most experts recommend the 12 step approach as an established, methodical process for understanding and managing addiction.

The National Institute on Drug Abuse endorses the 12 step premise that addiction cannot be cured and that preventing recurrences is a lifelong process. A study published in the Journal of Substance Abuse Treatment found that the 12 step method perfectly complements therapies geared toward changing thought patterns and behavior.

Like many other treatments, 12 step is most effective as part of a comprehensive program that incorporates other proven methods. Here are just a few treatments that can be supported by the 12 step philosophy:

  • Detox
  • Cognitive behavior therapy
  • Motivational incentives
  • Holistic methods
  • Family counseling
  • Long-term aftercare

Most people who have an addiction also have at least one other mental disorder. This is called dual diagnosis. Treating both conditions at once is far more effective than treating them separately. A study of 12 step programs published in the Journal of Psychoactive Drugs found them beneficial in treating dual diagnosis.

If you need help deciding on the best treatment plan, call Desert Cove Recovery today to speak with an experienced counselor.

arizona safe injection sites

Safe Injection Sites in AZ

Safe Injection Sites in AZ

Safe injection sites, also known as supervised injection facilities or “fix rooms,” provide a medically-supervised facility where injectable drugs can be used safely and without legal repercussions.

These safe injection facilities are contentious. Critics and supporters alike have made arguments about their efficacy and usefulness. At present, are no safe injection sites in AZ or surrounding areas, but some states are considering implementing them as a harm-reduction strategy for battling the opioid crisis.

Locations of Safe Injection Sites

Worldwide, there are 66 cities with some form of medically supervised drug injection facility. The first North American location opened in Canada in 2004, and an experimental “underground” facility has been in operation at an undisclosed location in the U.S. since 2013. However, the legality of these facilities is still hotly debated, and only a few states have discussed implementing them.

At present, cities in New York and California are considering opening safe injection sites. Two facilities have been approved for opening in Seattle. If these facilities lead to positive outcomes, they may become more widespread. However, the controversy surrounding safe injection facilities continues to grow.

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safe injection sites in arizona

How Do Safe Injection Sites Work?

The idea behind a supervised injection facility is to reduce the risk of overdose and disease associated with injectable drugs. Opioid overdose kills tens of thousands of people each year and is a leading cause of death. Staff members at supervised injection facilities would have access to the overdose-reversal drug naloxone, reducing the risk of death.

Additionally, reusing and sharing needles can cause the spread of disease and infection. Providing drug users sterile, fresh needles and a way to safely dispose of them should reduce the spread of HIV, hepatitis and other similar diseases. In this way, these facilities are meant to protect public health as well as the health of individual users.

These facilities would also provide information and resources regarding drug rehabilitation and recovery programs. By providing a safe location for drug users to receive health and social services, a line of communication can be opened that may encourage more addicts to seek treatment.

Pros and Cons of Safe Injection Sites in AZ

It’s too early to tell whether supervised injection facilities might become the norm in the U.S. Despite some evidence that these facilities may reduce the overall numbers of drug-related deaths, many opponents simply are not comfortable with allowing illegal drug use to be condoned.

The current administration has tended to side with the “war on drugs,” and many people are in favor of stronger legal repercussions against the sale and use of drugs. Having a safe place to inject drugs without fear of legal punishment may encourage more people to begin using drugs. In other words, the fear of legal repercussions or safety concerns may be preventing some people from engaging in drug use. Removing these fears may actually make the opioid problem worse, not better.

Another concern about these facilities is that they currently illegal at the federal level. Although states can institute these policies themselves, federal law still rules against them. This means that government oversight over these facilities and the drug policy in general will weaken, and laws and regulations may vary between states and locations. This could cause confusion and potentially create safety concerns.

A Multi-Faceted Approach to a Complex Problem

The drug problem gripping the nation is complex, and no single solution will solve this epidemic. Addiction is complicated. It is affected by mental health, socioeconomic status, genetic predisposition and more. A variety of individual and systemic factors create and support drug abuse.

Only a holistic approach that considers the individual needs of drug users and the systems in place to offer support, recovery and intervention can truly provide long-term solutions. Harm reduction techniques may prove to be a temporary bandage for a bigger issue, but exploring the possibilities and analyzing their effectiveness can still help move us toward solving the drug crisis.

There is one thing that is certain: Drug users require resources and assistance to overcome their addictions. Whether or not safe injection sites and other harm-reduction strategies are implemented, drug rehabilitation facilities remain a cornerstone of helping individuals overcome their addictions and reclaiming their lives.

If you or a loved one currently suffers from addiction, contact us for more information about our addiction treatment programs and the work we do with the community in Arizona to aid recovery and prevent relapse.

 

is vivitrol safe for addiction treatment

Is Vivitrol® Safe for Addiction Treatment?

Is Vivitrol® Safe Addiction Treatment?

Did you know that the Center for Disease Control reports that 91 Americans die every day from an opioid overdose?

Would you believe that opioids like heroin, fentanyl and prescription narcotics killed over 33,000 people in 2015 alone?

The CDC states that over 60 percent of overdose deaths are due to opioids, whether they’re prescription pills or street drugs. Opioid addiction is quickly reaching crisis levels in the United States, but addiction treatments are not keeping up with this alarming trend.

The Food and Drug Administration has recently approved the use of Vivitrol®, an injectable form of the well-known addiction treatment drug naltrexone.

What is Vivitrol®?

Vivitrol® is the injectable form of the pill naltrexone. Until recently, naltrexone was an oral medication that doctors would prescribe for both alcohol and drug addictions. The person would be required to take a pill every day in order to curb cravings for opioids or alcohol.

The potential problem with naltrexone pills is the accountability aspect of the treatment. It can be easy for addicts to find themselves in compromising situations and “forget” to take their pill, which undermines their sobriety treatment.

By switching to a single monthly shot administered by a doctor, this can eliminate the temptation of those potentially dangerous situations.

How Does Injectable Naltrexone Work?

At its core, naltrexone is what is known as an antagonist, or blocking, medication. The medication works by binding itself to the same receptors in the brain that an opioid molecule would typically bind to. The difference is that naltrexone does not provide the dopamine release, or “high,” that comes when an opioid binds to the receptor instead.

This means that the medication creates a barrier to block opioid molecules from binding to those receptors, which takes away all of the reward an addict would typically get from using his or her drug of choice. This helps to retrain the brain’s craving signals and prevent relapse while the person is in recovery.

It’s important to note that Vivitrol®, or any naltrexone can only be taken after a full detoxification has been completed. Attempting to take this type of medication before fully detoxing is dangerous.

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is vivitrol safe

Is Vivitrol® an Effective Treatment for Addiction?

While no treatment yet has a perfect success rate, Vivitrol® can be immensely helpful for some people. The accountability and single dose both help to make the treatment process as successful as possible.

What About Potential Side Effects of Vivitrol®?

As with any medication, there are potential side effects to using Vivitrol®. This is especially true for people who have been regularly using opioids prior to beginning treatment.

Some people experience symptoms like nausea, tiredness, anxiety, restlessness, joint pain and abdominal cramping, which are all mild signs of withdrawal. This is only cause for concern if the symptoms persist over an extended period of time.

Other, more serious side effects of Vivitrol like mood changes, vomiting, confusion or hallucinations can occur, but they are rare. Typically, if a doctor has prescribed Vivitrol® for treatment, it is because he or she believes that the benefits outweigh any potential risks. Few people experience any serious problems while taking Vivitrol®.

Are There Any Other Concerns?

– Is Vivitrol® Safe?

One of the most common questions people ask is, “Is Vivitrol® safe?” The answer to this question is yes, as long as the person follows the full treatment plan and is medically supervised.

Because naltrexone blocks a person’s ability to feel an opioid high, some people will try to overcome this by taking large quantities of drugs, which is extremely dangerous. This is a concern for some, but doctors and recovery centers have become more diligent about educating patients about this.

– Does Vivitrol® Really Help Achieve Abstinence?

While every person is different, overall the studies have shown that the injections are effective for helping patients stay sober. One study found that 36 percent of patients who were receiving Vivitrol® injections stayed completely sober compared to only 23 percent who received no medication.

In addition, Vivitrol® users reported up to 99 percent opioid-free days during a 25-week evaluation. Non-users only reported 60 percent opioid-free days.

Contact Us For Addiction Help

If you or a loved one are struggling with an opioid addiction, know you’re not alone. There are so many options available to you, and we want to help. Addiction is a disease that can be treated, but you can’t do it by yourself.

Don’t become one of the CDC’s tragic statistics. Contact Desert Cove Recovery today, and let us know that you want to get started on your journey to recovery so that we can help you with your next steps.

controversy around kratom for withdrawal

The Controversy Around Using Kratom for Withdrawal

The Controversy Around Using Kratom for Withdrawal

In the war on drugs, there’s a war on a plant-based herbal supplement called kratom.

Advocates swear by it as a pain reliever, a mild stimulant or an aid in beating opioid addiction. Many proponents say that they’ve used kratom for withdrawal with great success.

Detractors point to its mind-altering and addictive properties. Federal authorities have attempted to classify kratom, which is legal and widely available, as a Schedule I drug in the same class as heroin and LSD. Schedule I drugs are considered dangerous for their high potential for abuse and lack of known medical benefits.

Everyone agrees that solid scientific evidence about kratom is sorely lacking.

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kratom for withdrawal

What Is Kratom?

Kratom is derived from an evergreen plant in the coffee family. It is native to South Asia, but Malaysia and Thailand are now two of the 16 countries that tightly control the use of kratom or ban it altogether.

In the U.S., kratom leaves are typically ground into powder and brewed as tea. In doses of a few grams, kratom acts as a mild stimulant for alertness and sociability. At doses of 10 to 25 grams, it acts as a sedative. The user may feel calm and euphoric.

Kratom is mostly used to manage chronic pain, aid digestion or lift mood, but its popularity as a drug for weaning addicts from opioids has generated a storm of controversy.

What’s All the Fuss About?

Kratom isn’t an opioid, but it contains almost as many alkaloids as opium or hallucinogenic mushrooms. The U.S. government gets alarmed, understandably, when kratom powder is touted as a safe, legal, cheap high. Herbal supplements aren’t regulated, so there’s no way of knowing what’s actually in them.

According to a study conducted at the Centers for Disease Control and Prevention, kratom-related calls to regional U.S. poison control centers increased tenfold between 2010 and 2016. The CDC warns of an emerging health threat, especially when kratom is combined with alcohol or other drugs.

In a recent statement, Scott Gottlieb of the Food and Drug Administration implied that kratom was no safer than the 340 million packages of illegal opioids that stream into the U.S. every year. Gottlieb also cited 36 deaths linked to kratom.

One of raw kratom’s chief alkaloids is mitragynine, which is thought to activate natural opioid receptors without depressing the respiratory system. That’s why so many proponents of kratom are excited about its potential as a safer pain medication. Between 1999 and 2016, more than 200,000 Americans died from prescription opioid overdose.

A woman named Susan Ash recovered from Lyme disease only to wind up addicted to pain pills. After detox and addiction treatment, she stumbled across kratom and has used it every day since. Indeed, she attributes her recovery to it. Ash and thousands of other users regularly lobby against state bills that would ban the sale of kratom. Six states have made kratom illegal.

Others aren’t so sure about kratom for withdrawal and insist that Ash and other recovering addicts are anything but clean.

Dariya Pankova was battling a heroin addiction when she tried kratom. She became hooked on it and eventually returned to the more potent heroin. A South Florida man who was trying to quit several substances had a similar experience. He developed tolerance to kratom and returned to rehab many times before he beat his addiction to it.

Respondents to a recent survey of 6,150 regular users told a different story:

  • More than 98 percent denied that kratom is dangerous.
  • Around 75 percent said that it’s impossible to get high on kratom.
  • Almost 67 percent considered themselves more likely to get hooked or overdose on other substances if kratom is banned.
  • Almost a fourth said they would break the law to use kratom after a ban.

According to the National Institute on Drug Abuse, kratom’s negative effects may include the following:

  • Sensitivity to sunburn
  • Nausea
  • Itching
  • Sweating
  • Dry mouth
  • Constipation
  • Increased urination
  • Loss of appetite
  • Psychotic symptoms

Researchers at NIDA believe that kratom is habit-forming. Reported side effects during withdrawal include the following:

  • Muscle aches
  • Insomnia
  • Irritability
  • Hostility
  • Aggression
  • Mood swings
  • Runny nose
  • Jerky movements

It’s important to note that behavioral therapies have not been tested for treatment of kratom addiction alone.

Is Kratom Right for You?

It’s hard to make a good decision about kratom until far more research is done. Many recovering addicts see it as a godsend during opioid withdrawal, but many others flatly insist that using kratom is the equivalent of relapsing.

One thing’s for sure: Where opioid addiction is concerned, kratom is no substitute for the professional help of experienced caregivers.

Call Desert Cove Recovery today. We’re committed to helping you heal and reclaim your life.

routine in addiction recovery

Routine in Addiction Recovery

New Routine in Addiction Recovery

If you’re reading this, you’ve committed to staying sober. By going through drug rehab, you’ve already come a long way. Establishing a routine as quickly as possible will increase your chances of long-term success.

However, there’s a delicate balance between sticking to a schedule and obsessing over it. If you fail to plan, you open the door to relapse. If you’re rigid and inflexible, you open the door to other addictive behaviors.

Keep reading for tips on creating a routine that strikes the perfect balance.

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The Importance of Routine in Addiction Recovery

Kicking a habit once and for all is difficult if you don’t have anything to replace it with. Having idle time on your hands, time that you once filled by drinking or using drugs, can get you into trouble.

The solution is to make sure that your days and nights are reasonably full. Staying clean is easier once you get into a consistent rhythm; your brain soon kicks in to reward you for making positive changes. Even your body performs better when you set fairly consistent times for eating, sleeping and exercising. Whatever routine you design for yourself is reinforced whenever you repeat it. In time, new habits feel comfortable and familiar, and every recovering addict can use that kind of stability.

In the past, substance abuse was your default setting when you were lonely, bored, depressed or anxious. The idea is to create a new, healthier default setting in which life-enhancing habits replace self-destructive ones. If you establish a good routine, your mind, body and spirit will quickly go along with it. You’ll be in control again.

Establishing a Routine

A structured lifestyle has special benefits for recovering addicts.

Poor health and insomnia are common problems for newly sober people. Scheduling long-overdue doctor visits and dental exams will help you bounce back. Healthy meals will replace lost nutrients. Going to bed and waking at the same time each day will regulate your body clock for better sleep.

Planning a routine in addiction recovery will keep you from feeling overwhelmed. You’ll see that every aspect of life is manageable. Scheduling your time leaves little room for procrastination, loneliness and boredom, which are all triggers to relapse.

Here are some ideas for designing your routine:

  • Prioritize recovery. Quickly decide where and how often you will attend meetings or speak with your sponsor.
  • Set a regular bedtime and time to wake up. Allow time for a healthy, unrushed breakfast before work.
  • Set consistent mealtimes. Research nutrition websites for menu-planning.
  • Set realistic and consistent times for exercise. Start slowly, and gradually increase the length of your workouts as you build stamina.
  • Schedule family time or date nights with your spouse.
  • Schedule daily and weekly household tasks such as cleaning, doing laundry and paying bills.
  • Schedule time for entertainment, hobbies and socialization. You might enjoy Monday Night Football, a daily crossword, a weekly movie night or a monthly book club. Get in touch with sober friends you haven’t seen in a while. Volunteer in your community.
  • Make time for quiet, restorative activities like yoga, religious services, journaling or reading inspirational books.

Fill in all the specifics. Take a careful look at the final product, and rethink anything that could become a pitfall.

For example, your bike route shouldn’t take you past the neighborhood bar you used to frequent. You may not be ready to attend the wedding of a friend if a lot of drinking is planned. If you scheduled time for music, change up your playlist to eliminate songs that you associate with drinking or drug use. Gambling, online bidding, viewing pornography, eating junk food and even overexercising are addictive behaviors. Avoid them.

Adjusting for Balance

Try your schedule out for a few days or a couple of weeks. You may have to tweak it for balance. There shouldn’t be large gaps of free time, but you shouldn’t be working 60 hours a week or watching TV all weekend either. Scheduling diverse activities will keep you from getting bored and make you a more well-rounded person.

Remaining Flexible

Becoming fixated on a routine defeats its purpose. You fought hard to break free from addiction, so don’t become a slave to your schedule.

Don’t neglect loved ones just for the sake of ticking off items on your list. Don’t get into a predictable rut where you stagnate. Pencil in plenty of time for classes or new activities that you’ve always wanted to try.

Be flexible. As long as your choices support sobriety, you’re okay. Feel free to skip the garage cleaning on a beautiful day. Take the kids to the park instead.

At Desert Cove Recovery, we’re committed to supporting you through each stage of the journey. If you need help getting started on a routine, call us today to speak with an experienced counselor.

 

How Volunteering Could Help Prevent Substance Abuse

Prevent Substance AbuseCollege student athletes are under tremendous pressure. They usually follow strict guidelines, workout times and game schedules while still having to maintain a passing GPA. Additionally, due to the nature of their physical activity, they are also more likely to sustain injuries that require medical intervention. Because of these stressors, this group can often become more susceptible to use and misuse drugs. In an effort to combat this phenomenon, researchers from the University of Missouri looked into what could help prevent student athletes avoid substance abuse and addiction problems.

The specific group these researchers decided to focus their study on was female student athletes. So, in a five-year study, female Division 3 student athletes were asked to self-report on their substance use, social, work and sports life, as well as any other stressors they were experiencing. At the end of the five years, researchers were able to conclude that the participants who spent part of their time volunteering or helping others in some other way were less likely to use drugs.

“Female student-athletes experience increased demands while in college from coaches and professors to family and friends. Because student-athletes occupy multiple roles simultaneously, they could be at an increased risk for substance abuse to cope with stress. Our findings suggest that community service might be a tool to reduce substance abuse among female student-athletes,” explained Alexandra Davis, one of the leaders of the research team.

The researchers went on to point out that these conclusions have an impact on colleges throughout the country. As part of the ongoing effort to reduce substance use on campus, colleges may want to look into volunteer programs for their students, providing them with an opportunity to help others and reduce their own odds of misusing drugs and alcohol.

Although this study was specifically focused on females, the results are likely similar if applied to other specialized populations as well. Scientists, religious leaders and scholars have continually demonstrated the power of giving, and this is yet another application of how it helps to enhance lives.