Tag Archives: opioid abuse

high sugar diet and opioid addiction

Research Indicates Link Between High Sugar Diet and Opioid Addiction

New research from the laboratory of behavioral neuroscience at the University of Guelph has suggested a possible link between diet and risk of opioid addiction. Specifically, children and adults may be more vulnerable to opioid addiction when high amounts of refined sugars are consumed.

There has been a lot of press recently about the current opioid crisis — and for good reason. The Centers for Disease Control and Prevention (CDC) reports that provisional counts for the number of deaths has increased by 21 percent in the period 2015-2016. Drug overdoses are now claiming lives at double the rate of motor vehicle accidents and firearms combined.

Sugar Activates Reward Centers in Brain

Research studies have revealed that refined sugar activates the reward centers in the brain in the same manner as addictive drugs. Opioid abuse has also been linked to poor diet, including a preference for foods that are high in sugar. Based on this link, researchers had questions about whether there was a connection between a diet with an excessive amount of refined sugar and an increased susceptibility to opioid addiction.

How Research Was Conducted

The research team looked at whether an unlimited level of access to high fructose corn syrup changed laboratory rats’ behavior and responses to oxycodone, a semi-synthetic opioid. High fructose corn syrup, a commonly used food additive in North American processed foods and soft drinks, was selected for this study.

In one study conducted by doctoral student Meenu Minhas, the rats were given unrestricted access to drinking water sweetened with high fructose corn syrup. The sweetened water was removed after about a month. After a few days where the rats didn’t have access to any sweetened water, researchers evaluated the rats’ response to oxycodone.

The researchers found that when the rats consumed high levels of corn syrup, they may experience less rewards from the oxycodone. As a result, the rats may be looking to take higher amounts of the drug.

High Sugar Diet May Contribute to Opioid Addiction

The results indicate that a diet high in sugar may dampen the pleasure that someone may get from taking drugs such as Percocet, Percodan, and OxyContin at lower doses. Since these sedative drugs normally make a user feel more relaxed shortly after being ingested, someone who isn’t getting these results is likely to take a larger dose to get the desired results.

Higher doses of sedatives and painkillers can be dangerous. At high levels, they can interfere with central nervous functioning and slow down breathing, leading to coma or respiratory arrest. When combined with alcohol, their effects multiply since alcohol is also a depressant drug.

This research is another good reason to eat a balanced diet, including lean meats, fruits and vegetables, whole grains and low-fat dairy products. There is a place for sweets, but in moderation.

recognize opioid overdose

How to Recognize an Opioid Overdose

Recognizing an Overdose Early Can Save a Life

It is a sad but true fact that opiate addiction has been steadily on the rise since the early 2000s. This means that the rates of overdose have also been steadily climbing. In fact, the problem has become so widespread that law enforcement and medical professionals are labeling it an epidemic. Without the proper tools to recognize opioid overdose, a person abusing heroin or prescription pain meds can die or experience irreversible damage.

The World Health Organization estimates that at least 69,000 people across the globe die from opiate overdoses each year. To help curb this number, we believe it is important that everyone is educated about this class of drugs as well as the symptoms and how to help someone who may be experiencing an overdose. Continue reading to find out how opioids affect a person, how to recognize opioid overdose, and what steps to take to help save someone’s life. 

What is an Opioid?

Opioids are a category of painkillers that include well-known drugs such as heroin, morphine, OxyContin, Vicodin, methadone and tramadol. Due to the nature of these drugs, it is easy to become dependent on them if a person is not under careful medical supervision.

Most often, these types of drugs are given to people who have serious surgeries, significant injuries or chronic pain, but substances like heroin are most often introduced on the streets, sometimes when a person is unable to get more of their prescribed opioids.

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recognize opioid overdhose

How Do Opioids Affect a Person?

Opiates bind to certain receptors in the brain that help to block pain signals and make the user feel relaxed. When used in a managed setting, they are excellent tools for people who suffer from intense pain.

Issues arise when people take too much at once or begin to use the drugs as a way to escape from real life.

How to Recognize an Opioid Overdose

There are several telltale signs that a person is experiencing an opioid overdose.

Physical signs include:

  • Slowed breathing
  • Bluish tint around fingernails or lips
  • Pinpoint pupils
  • Vomiting or painful constipation
  • Inability to be woken from sleep
  • Slow or irregular heartbeat
  • Cold or clammy skin
  • Unusual paleness
  • Extreme mood swings
  • Confusion or drunken behavior

If you encounter someone with these symptoms, it is critical to contact emergency medical services right away because the person’s life is in immediate danger. Opiate overdoses can kill a person quickly, so every moment counts.

How to Help Someone Who Has Overdosed

Though you should immediately call 911 when you recognize an overdose, there are steps you can take to assist the person until help arrives.

If the person is unconscious, roll him or her to one side. This helps prevent people from choking if they vomit while unconscious. If the person is still conscious, do your best to keep the person talking to you and don’t let him or her fall asleep. Because these drugs slow breathing functions, allowing an overdosed person to fall asleep can lead to cessation of breathing.

Don’t leave the person alone if you can help it. A conscious person will be delirious and can easily get into a dangerous situation, and an unconscious person may stop breathing. If left unattended, you won’t be able to administer rescue breathing if necessary.

There is also a treatment for these overdoses called naloxone. This is something that emergency rooms have used for many years to help reverse these types of overdoses, especially heroin-related ones. Due to the dramatic increase in overdose deaths, however, it is now common for emergency medical personnel and even caregivers to carry naloxone with them.

Naloxone comes in nasal spray and injectable forms and can give the overdosed person up to an hour’s respite from overdose symptoms. This does not stop the overdose permanently, so it is still important to call emergency responders to give the person lifesaving medical treatment. In addition, following an overdose, the person will likely require some sort of opioid addiction treatment to ensure that they don’t use heroin or other opioids again once they have recovered from the overdose.

Encountering an opioid overdose can be a frightening experience, but learning how to recognize the signs and give assistance can save lives.

Why Employers Should Care About Prescription Opioid Abuse

painkillers and opioid abuseAdditional information emerged last week regarding the impact of prescription opioids in the workplace. More specifically, the study focused on the abuse of the drugs, who was most likely to abuse them and how much it cost employers.

The research was conducted and presented by Castlight Health, an employer benefits manager. They found, among other things, that nearly one-third of prescription opoids subsidized by health benefits are abused. The impact of this finding is significant and parallels the statistics surrounding the rise prescription drug addictions and overdose deaths.

“The personal impact that opioid painkiller abuse takes on individuals, their friends, and family is absolutely tragic. This crisis is also having a significant impact on the nation’s employers, both in the form of direct and indirect costs. From higher spending on healthcare, to lost productivity, to the dangers associated with employees abusing medications in the workplace: these are aspects of the crisis that are too often overlooked in the current discussion,” said Kristin Torres Mowat, senior vice president of health plan and strategic data operations at Castlight Health.

The report indicates that opioid abusers cost employers nearly twice as much as non-users, which translates into billions of dollars per year. They also revealed that lower-income populations are more likely to abuse prescription painkillers, as are baby boomers and people who live in Southern states.

There is no place that drug abuse and addiction doesn’t have a negative impact. Its effects seep into every facet of society and requires efforts from many angles to help reverse the current trends. Hopefully this recent information will get more employers to implement better strategies to help their workers avoid opioid dependency. In addition to offering alternative forms of treatment for mild to moderate pain, the prescribing practices of doctors must also be changed.

If you know of someone struggling with an addiction to painkillers or any other substance, contact Desert Cove Recovery today to see how we can help.