10 Signs It’s Time to Go to Rehab
Approximately 21.7 million people in the United States[1] are in need of some type of treatment for drug or alcohol abuse, yet only a small fraction of individuals actually get the help they need. Many people decide to avoid entering rehab because they don’t believe they need it. Or perhaps they simply avoid seeking help because they are ashamed or uncertain if they are able to afford it. If you or someone you know is dealing with an addiction, here are ten signs it’s time to go to rehab.
1. You have Physical Health Problems as a Result of Your Drug/Alcohol Use
Substance abuse can affect your health in a number of ways, but it may not be initially apparent to you, as it can take a period of time before you begin to notice the signs. If you have begun to notice physical changes to your body as a result of your drug/alcohol abuse, it’s critical to begin the process of looking into rehab. Your body is giving you clear warning signs of the severity of your condition.
2. Your Relationships with Friends and Family Have Become Strained
An addiction to drugs or alcohol can put a strain on your relationships over time, as addiction can create tension between you and those close to you. Repeated drug and alcohol use can begin to make an individual more irritable and prone to arguing. Individuals who are in the throes of a serious addiction often find themselves having an excessive amount of disagreements with loved ones, placing a strain on the relationship. If your drinking or drug use has reached the point of creating significant distance between you and your friends and family, it is a clear indication that your addiction requires professional assistance.
3. You Begin to Rely on the Substance to Get You Through the Day
Many addictions start out as simply using a substance occasionally, as the user believes themselves to be in control of their use. As an addiction begins to progress, individuals can begin to rely more heavily on the substance in order to function throughout their day. When a person begins to feel as though they ‘need’ a substance in order to get them through their day, this is a strong signal that an addiction has become a serious condition.
4. You Begin to Value Your Addiction Over All Other Interests
A major indication that an addiction has reached a crisis point is when an individual begins to lose interest in the activities or people which used to provide the largest amount of satisfaction. An artist who was once an avid painter but is no longer interested in making art as a result of their addiction is an example of someone suffering with a serious dependence. If you have begun to prioritize using a particular substance or alcohol above everything else in your life, it’s probably time to seek help.
5. Your Work or Academic Life has Suffered
The start of an addiction is often difficult to notice, as you are able to incorporate using without much change to the rest of your life. However, as an addiction begins to develop into a serious problem, you will likely begin to suffer the effects in other areas of your life. If your work or academic life has been negatively affected as a result of your addiction, it’s a clear sign an intervention may be required.
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6. You’ve Been Untruthful About Your Use
Perhaps you believe a friend or family member’s questions about your drug or alcohol use are none of their business, but lying about your use is a signal that you’ve begun to lose control. If you feel the need to be untruthful about your addiction, it’s a sign that you feel the need to hide your use from others. If it wasn’t an addiction, you likely wouldn’t feel ashamed of being honest about it.
7. You’ve Experienced Legal Trouble as a Result of Using
If you’ve had a run-in with the law as a result of your drinking or substance use, it’s a major indication that you have lost control of your behavior and are in need of professional intervention to correct the situation. A DUI, OWI, or public intoxication offense is something to be treated as a wake-up call instead of brushing it aside.
8. You’re Missing Important Events or Obligations
The belief that one’s addiction is only negatively impacting that individual is simply not true. An addictive behavior can have consequences for those close to you as well. Missing your son or daughter’s sporting event or school play in favor of getting high or drinking alcohol is a serious sign that you need help.
9. Quitting on Your Own Hasn’t Worked
Maybe you’ve taken the important step of attempting to quit drinking or using drugs, yet you simply haven’t been able to stick with it. Simply admitting you have a problem and attempting to abstain from a substance on your own is often not enough, as the allure of drugs and alcohol can be too tempting for a person to avoid. Having a supportive environment to detox in and relearn positive coping skills can be the thing a person struggling with addiction needs the most.
10. Family and Friends Let You Know You Need Help
If family or friends have spoken to you recently to let you know their concerns about your drug or alcohol abuse, it’s a clear indication that you have a problem. While it’s certainly not an easy thing to hear, as it can bring on intense feelings of shame and guilt, it’s often what can be needed to motivate a person to seek the help they need.
Sometimes, overcoming addiction on your own simply isn’t possible. If you or someone you love is struggling with addiction and are considering your options, contact the caring professionals at Desert Cove Recovery. We offer our clients reliable addiction solutions to get you on the path to recovery.
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[1] https://www.samhsa.gov/data/sites/default/files/report_2716/ShortReport-2716.html
